🍽️ Bob's Red Mill Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
217 itemsavg ~ 146 kcal
217
menu items in this brand
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
5 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
15 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
4 itemsBaked Goods
Muffins, croissants, bagels, breads and savory bakes.
23 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.
21 itemsCondiments
Sauces, dressings, dips and extra add-ons.
6 itemsOther
Everything that doesn’t fit the above.
143 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🍽️
0 kcal
Baking Soda →
🍪
150 kcal
Chocolate Cake Mix (Gluten Free) →
🍪
100 kcal
Chocolate Chip Cookie Mix (Gluten Free) →
🍪
190 kcal
Grain Free Chocolate Cake Mix →
🍽️
220 kcal
Peanut Butter, Chocolate & Oats Bar →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.🍽️
140 kcal
Apple Pieces & Cinnamon Instant Oatmeal →
🍽️
270 kcal
Apple Pieces & Cinnamon Oatmeal Cup →
🍽️
290 kcal
Blueberry Hazelnut Oatmeal Cup →
🍽️
140 kcal
Brown Sugar & Maple Instant Oatmeal →
🍽️
240 kcal
Brown Sugar & Maple Oatmeal Cup →
🍽️
140 kcal
Classic Instant Oatmeal →
🍽️
210 kcal
Classic Oatmeal →
🍽️
30 kcal
Egg Replacer →
🍽️
200 kcal
Organic Classic Oatmeal w/ Chia & Flax →
🍽️
280 kcal
Organic Cranberry Orange Oatmeal →
🍽️
280 kcal
Organic Fruit & Seed Oatmeal →
🍽️
290 kcal
Organic Pineapple Coconut Oatmeal →
🍽️
140 kcal
Organic Scottish Oatmeal →
🍽️
140 kcal
Scottish Oatmeal →
🍽️
140 kcal
Scottish Oatmeal (Gluten Free) →
Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.🍽️
200 kcal
13 Bean Soup Mix →
🍕
110 kcal
Pizza Crust Mix (Gluten Free) →
🍽️
180 kcal
Vegi Soup Mix →
🍽️
200 kcal
Whole Grains & Beans Soup Mix →
Baked Goods
Muffins, croissants, bagels, breads and savory bakes.🍽️
130 kcal
10 Grain Bread Mix →
🍽️
130 kcal
Artisan Bread Flour →
🍽️
140 kcal
Biscuit & Baking Mix (Gluten Free) →
🍽️
110 kcal
Cornbread Mix (Gluten Free) →
🍽️
190 kcal
Extra Thick Whole Grain Rolled Oats →
🍽️
220 kcal
Extra Thick Whole Grain Rolled Oats (Gluten Free) →
🍪
300 kcal
Grain Free Blueberry Muffin Mix →
🍽️
110 kcal
Grain Free Flatbread Mix →
🍽️
120 kcal
Hearty Whole Grain Bread Mix (Gluten Free) →
🍽️
90 kcal
Homemade Wonderful Bread Mix (Gluten Free) →
🍽️
130 kcal
Instant Whole Grain Rolled Oats →
🍪
180 kcal
Muffin Mix (Gluten Free) →
🍽️
190 kcal
Old Fashioned Whole Grain Rolled Oats →
🍽️
190 kcal
Old Fashioned Whole Grain Rolled Oats (Gluten Free) →
🍽️
180 kcal
Organic Extra Thick Rolled Oats →
🍽️
210 kcal
Organic Extra Thick Rolled Oats (Gluten Free) →
🍽️
180 kcal
Organic Old Fashioned Rolled Oats →
🍽️
190 kcal
Organic Old Fashioned Rolled Oats (Gluten Free) →
🍽️
170 kcal
Organic Quick Cooking Rolled Oats →
🍽️
200 kcal
Organic Quick Cooking Rolled Oats (Gluten Free) →
🍽️
180 kcal
Quick Cooking Rolled Oats (Gluten Free) →
🍽️
180 kcal
Quick Cooking Whole Grain Rolled Oats →
🍪
200 kcal
Stone Ground Cornbread & Muffin Mix →
Sweets
Cookies, brownies, cakes, ice cream & desserts.🍪
150 kcal
10 Grain Pancake & Waffle Mix →
🍪
120 kcal
Brownie Mix (Gluten Free) →
🍪
140 kcal
Buckwheat Pancake & Waffle Mix →
🍪
140 kcal
Buttermilk Pancake & Waffle Mix →
🍪
90 kcal
Grain Free Brownie Mix →
🍪
130 kcal
Homestyle Pancake & Waffle Mix →
🍪
140 kcal
Organic 7 Grain Pancake & Waffle Mix →
🍽️
110 kcal
Organic Whole Wheat Pastry Flour →
🍪
190 kcal
Paleo Pancake & Waffle Mix →
🍪
140 kcal
Pancake Mix (Gluten Free) →
🍽️
210 kcal
Peanut Butter Jelly & Oats Bar →
🍽️
210 kcal
Peanut Butter, Apple Spice & Oats Bar →
🍽️
180 kcal
Peanut Butter, Banana & Oats Bar →
🍽️
230 kcal
Peanut Butter, Coconut & Oats Bar →
🍽️
220 kcal
Peanut Butter, Honey & Oats Bar →
🍽️
200 kcal
Pearl Barley →
🍽️
110 kcal
Pie Crust Mix (Gluten Free) →
🍪
170 kcal
Protein Pancake & Waffle Mix →
🍽️
120 kcal
Unbleached White Fine Pastry Flour →
🍪
180 kcal
Vanilla Yellow Cake Mix (Gluten Free) →
🍽️
110 kcal
Whole Wheat Pastry Flour →
Condiments
Sauces, dressings, dips and extra add-ons.🍽️
150 kcal
Creamy Brown Rice Hot Cereal (Brown Rice Farina) →
🍽️
140 kcal
Creamy Buckwheat Hot Cereal →
🍽️
140 kcal
Creamy Wheat Hot Cereal →
🍽️
150 kcal
Organic Creamy Brown Rice Hot Cereal (Brown Rice Farina) →
🍽️
140 kcal
Organic Creamy Wheat Hot Cereal →
🍽️
60 kcal
Sweet Cream Buttermilk Powder →
Other
Everything that doesn’t fit the above.🍽️
130 kcal
1 to 1 Baking Flour (Gluten Free) →
🍽️
150 kcal
10 Grain Hot Cereal →
🍽️
150 kcal
5 Grain Hot Cereal →
🍽️
150 kcal
7 Grain Hot Cereal →
🍽️
150 kcal
8 Grain Hot Cereal →
🍽️
40 kcal
Active Dry Yeast →
🍽️
120 kcal
All-Purpose Baking Flour (Gluten Free) →
🍽️
190 kcal
Apple Blueberry Granola →
🍽️
200 kcal
Apple Blueberry Granola (Gluten Free) →
🍽️
35 kcal
Arrowroot Starch Flour →
🍽️
180 kcal
Brown Lentils →
🍽️
160 kcal
Buckwheat →
🍽️
140 kcal
Buckwheat Flour →
🍽️
180 kcal
Cannellini Beans →
🍽️
120 kcal
Chickpea Flour →
🍽️
190 kcal
Chickpeas →
🍽️
220 kcal
Cinnamon Raisin Granola →
🍽️
220 kcal
Classic Granola →
🍽️
150 kcal
Coarse Grind Cornmeal →
🍽️
150 kcal
Corn Grits (Gluten Free) →
🍽️
30 kcal
Cornstarch →
🍽️
0 kcal
Double Acting Baking Powder →
🍽️
180 kcal
Fava Beans →
🍽️
80 kcal
Finely Ground Hazelnut Flour →
🍽️
160 kcal
Finely Ground Potato Flour →
🍽️
110 kcal
Finely Ground Tapioca Flour →
🍽️
130 kcal
Fruit & Seed Muesli →
🍽️
140 kcal
Garbanzo Fava Flour →
🍽️
180 kcal
Gluten Free Almond Protein Powder →
🍽️
120 kcal
Gluten Free Muesli →
🍽️
70 kcal
Gluten Free Soy Protein Powder →
🍽️
220 kcal
Golden Couscous →
🍽️
130 kcal
Grain Free Cassava Flour →
🍽️
160 kcal
Green Lentils →
🍽️
180 kcal
Green Split Peas →
🍽️
40 kcal
Guar Gum →
🍽️
160 kcal
Hard Red Spring Wheat Berries →
🍽️
120 kcal
Hemp Protein Powder →
🍽️
150 kcal
High Fiber Oat Bran Hot Cereal →
🍽️
50 kcal
High Fiber Wheat Bran →
🍽️
150 kcal
Homestyle Coconut Spice Granola →
🍽️
140 kcal
Homestyle Cranberry Almond Granola →
🍽️
140 kcal
Homestyle Lemon Blueberry Granola →
🍽️
150 kcal
Homestyle Maple Sea Salt Granola →
🍽️
250 kcal
Honey Almond Granola →
🍽️
230 kcal
Honey Oat Granola →
🍽️
200 kcal
Honey Oat Granola (Gluten Free) →
🍽️
160 kcal
Hulled Hemp Seed Hearts →
🍽️
180 kcal
Hulled White Sesame Seeds →
🍽️
60 kcal
Large Flake Nutritional Yeast →
🍽️
160 kcal
Large Lima Beans →
🍽️
120 kcal
Masa Harina Golden Corn Flour →
🍽️
140 kcal
Medium Grind Cornmeal →
🍽️
140 kcal
Medium Grind Cornmeal (Gluten Free) →
🍽️
140 kcal
Mighty Tasty Hot Cereal →
🍽️
180 kcal
Mung Beans →
🍽️
90 kcal
Non Fat Dry Milk Powder →
🍽️
150 kcal
Oat Bran Hot Cereal (Gluten Free) →
🍽️
140 kcal
Old Country Style Muesli →
🍽️
150 kcal
Organic 6 Grain Hot Cereal →
🍽️
60 kcal
Organic Coconut Flour →
🍽️
140 kcal
Organic Corn Grits (Polenta) →
🍽️
160 kcal
Organic Cracked Freekeh →
🍽️
190 kcal
Organic Farro →
🍽️
70 kcal
Organic Golden Flaxseed Meal →
🍽️
160 kcal
Organic High Fiber Oat Bran Hot Cereal →
🍽️
110 kcal
Organic Masa Harina Golden Corn Flour →
🍽️
140 kcal
Organic Medium Grind Cornmeal →
🍽️
140 kcal
Organic Quick Cooking Steel Cut Oats →
🍽️
150 kcal
Organic Shelled Pepitas (Pumpkin Seeds) →
🍽️
10 kcal
Organic Simply Sweet Coconut Sugar →
🍽️
110 kcal
Organic Spelt Flour →
🍽️
170 kcal
Organic Steel Cut Oats →
🍽️
160 kcal
Organic Steel Cut Oats (Gluten Free) →
🍽️
170 kcal
Organic Tri-Color Quinoa →
🍽️
120 kcal
Organic Unbleached White All-Purpose Flour →
🍽️
150 kcal
Organic White Rice Flour →
🍽️
170 kcal
Organic Whole Brown Flaxseeds →
🍽️
130 kcal
Organic Whole Chia Seeds →
🍽️
170 kcal
Organic Whole Golden Flaxseeds →
🍽️
170 kcal
Organic Whole Grain Amaranth →
🍽️
140 kcal
Organic Whole Grain Amaranth Flour →
🍽️
150 kcal
Organic Whole Grain Brown Rice Flour →
🍽️
120 kcal
Organic Whole Grain Corn Flour →
🍽️
110 kcal
Organic Whole Grain Dark Rye Flour →
🍽️
150 kcal
Organic Whole Grain Kamut Hot Cereal →
🍽️
170 kcal
Organic Whole Grain Kamut Khorasan Wheat →
🍽️
170 kcal
Organic Whole Grain Quinoa →
🍽️
100 kcal
Organic Whole Grain Quinoa Flour →
🍽️
170 kcal
Organic Whole Grain Red Quinoa →
🍽️
70 kcal
Organic Whole Ground Flaxseed Meal →
🍽️
140 kcal
Organic Whole Wheat Flour →
🍽️
110 kcal
Paleo Baking Flour →
🍽️
140 kcal
Paleo Style Muesli Cold Cereal →
🍽️
70 kcal
Potato Flakes →
🍽️
70 kcal
Premium Golden Flaxseed Meal →
🍽️
170 kcal
Premium Shelled Sunflower Seeds →
🍽️
70 kcal
Premium Whole Ground Flaxseed Meal →
🍽️
140 kcal
Quick Cooking Steel Cut Oats →
🍽️
190 kcal
Red Lentils →
🍽️
160 kcal
Semolina Flour →
🍽️
30 kcal
Small Pearl Tapioca →
🍽️
130 kcal
Sorghum Flour →
🍽️
140 kcal
Southern-Style White Corn Grits (Polenta) →
🍽️
110 kcal
Spelt Flour →
🍽️
170 kcal
Steel Cut Oats →
🍽️
160 kcal
Steel Cut Oats (Gluten Free) →
🍽️
80 kcal
Super-Fine Almond Flour →
🍽️
80 kcal
Super-Fine Natural Almond Flour →
🍽️
150 kcal
Sweet White Rice Flour →
🍽️
90 kcal
Textured Vegetable Protein →
🍽️
190 kcal
Traditional Pearl Couscous →
🍽️
210 kcal
Tri-Color Pearl Couscous →
🍽️
120 kcal
Tropical Muesli →
🍽️
120 kcal
Unbleached White All-Purpose Flour →
🍽️
40 kcal
Unmodified Potato Starch →
🍽️
100 kcal
Unsweetened Shredded Coconut →
🍽️
100 kcal
Unsweetened Unsulfured Coconut Flakes →
🍽️
120 kcal
Vital Wheat Gluten Flour →
🍽️
60 kcal
Wheat Germ →
🍽️
70 kcal
Whey Protein Powder →
🍽️
100 kcal
White Popcorn Kernels →
🍽️
150 kcal
White Rice Flour →
🍽️
170 kcal
Whole Brown Flaxseed →
🍽️
180 kcal
Whole Brown Sesame Seeds →
🍽️
170 kcal
Whole Golden Flaxseed →
🍽️
150 kcal
Whole Grain Brown Rice Flour →
🍽️
120 kcal
Whole Grain Corn Flour →
🍽️
120 kcal
Whole Grain Corn Flour (Gluten Free) →
🍽️
170 kcal
Whole Grain Millet →
🍽️
150 kcal
Whole Grain Millet Flour →
🍽️
120 kcal
Whole Grain Oat Flour →
🍽️
120 kcal
Whole Grain Oat Flour (Gluten Free) →
🍽️
160 kcal
Whole Grain Red Bulgur →
🍽️
170 kcal
Whole Grain Sorghum →
🍽️
190 kcal
Whole Grain Teff →
🍽️
130 kcal
Whole Grain Teff Flour (Gluten Free) →
🍽️
190 kcal
Whole Grain Wild & Brown Rice →
🍽️
140 kcal
Whole Wheat Flour →
🍽️
200 kcal
Whole Wheat Pearl Couscous →
🍽️
30 kcal
Xanthan Gum →
🍽️
140 kcal
Yellow Corn Grits (Polenta) →
🍽️
100 kcal
Yellow Popcorn Kernels →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.