🍽️ Bob's Red Mill Organic Fruit & Seed Oatmeal
Bob's Red Mill Menu
You’re viewing Organic Fruit & Seed Oatmeal from Bob's Red Mill. This menu item runs about 280 kcal. That’s 92% higher than the average for Bob's Red Mill menu items (~146 kcal). Scan the label and chart below, then explore related dishes.
Nutrition Facts
Serving Size1 item
Calories280
Total Fat (g)7
Saturated Fat (g)1
Trans Fat (g)0
Cholesterol (mg)0
Sodium (mg)210
Total Carbs (g)46
Dietary Fiber (g)8
Sugars (g)10
Protein (g)9
Potassium (mg)313
Nutrition Chart
FAQs
How many calories are in Organic Fruit & Seed Oatmeal?
280 kcal.
How much protein?
9 g protein.
What about sodium?
210 mg sodium.
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