🍽️ Hard Red Spring Wheat Berries
Bob's Red Mill menu itemNutrition Facts
Serving Size1 item
Calories160
Total Fat (g)1.00
Trans Fat (g)0.00
Cholesterol (mg)0.00
Sodium (mg)0.00
Total Carbs (g)32.00
Sugars (g)1.00
Protein (g)7.00
Potassium (mg)175.00
Nutrition chart
This is the nutrition label for Hard Red Spring Wheat Berries from Bob's Red Mill. Check calories first, then decide if you want a lighter side or drink. Typical items in this brand average about 146 kcal.
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