☕ Tropical Smoothie Cafe Menu
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126 itemsavg ~ 362 kcal
126
menu items in this brand
Hot Beverages
Coffee, tea, espresso and other hot drinks.
3 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
81 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
4 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
22 itemsBaked Goods
Muffins, croissants, bagels, breads and savory bakes.
1 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.
1 itemsOther
Everything that doesn’t fit the above.
14 itemsHot Beverages
Coffee, tea, espresso and other hot drinks.🍽️
0 kcal
Brewed Unsweet Tea →
🥤
660 kcal
Mocha Madness Smoothie →
🥤
330 kcal
Mocha Madness Smoothie w/ Splenda →
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🥤
470 kcal
Açaà Berry Boost Smoothie →
🥤
250 kcal
Açaà Berry Boost Smoothie w/ Splenda →
🥤
600 kcal
Avocolada Smoothie →
🥤
380 kcal
Avocolada Smoothie w/ Splenda →
🥤
500 kcal
Bahama Mama Smoothie →
🥤
290 kcal
Bahama Mama Smoothie w/ Splenda →
🥤
550 kcal
Beach Bum Smoothie →
🥤
340 kcal
Beach Bum Smoothie w/ Splenda →
🥤
440 kcal
Blimey Limey Smoothie →
🥤
170 kcal
Blimey Limey Smoothie w/ Splenda →
🥤
340 kcal
Blueberry Bliss Smoothie →
🥤
130 kcal
Blueberry Bliss Smoothie w/ Splenda →
🥤
780 kcal
Chia Banana Boost Smoothie w/ Peanut Butter →
🥤
680 kcal
Chia Banana Boost Smoothie w/ Peanut Butter & Splenda →
🥤
610 kcal
Chia Banana Boost Smoothie w/ Strawberry →
🥤
500 kcal
Chia Banana Boost Smoothie w/ Strawberry & Splenda →
🥤
880 kcal
Chia Banana Max Smoothie →
🥤
780 kcal
Chia Banana Max Smoothie w/ Splenda →
🍪
330 kcal
Chocolate Chunk Cookie →
🥤
180 kcal
Detox Island Green Smoothie →
🥤
200 kcal
Detox Island Green Smoothie w/ Splenda →
🥤
570 kcal
Health Nut Smoothie w/ Pea Powder →
🥤
350 kcal
Health Nut Smoothie w/ Pea Powder & Splenda →
🥤
530 kcal
Health Nut Smoothie w/ Soy Powder →
🥤
310 kcal
Health Nut Smoothie w/ Soy Powder & Splenda →
🥤
520 kcal
Health Nut Smoothie w/ Whey Powder →
🥤
300 kcal
Health Nut Smoothie w/ Whey Powder & Splenda →
🥤
410 kcal
Island Green Smoothie →
🥤
190 kcal
Island Green Smoothie w/ Splenda →
🥤
370 kcal
Jetty Punch Smoothie →
🥤
150 kcal
Jetty Punch Smoothie w/ Splenda →
🥤
370 kcal
Kids Awesome Orange Smoothie →
🥤
270 kcal
Kids Awesome Orange Smoothie w/ Splenda →
🥤
260 kcal
Kids Chocolate Chimp Smoothie →
🥤
150 kcal
Kids Chocolate Chimp Smoothie w/ Splenda →
🥤
190 kcal
Kids Jetty Junior Smoothie →
🥤
80 kcal
Kids Jetty Junior Smoothie w/ Splenda →
🥤
260 kcal
Kids Lil' Lime Berry Smoothie →
🥤
100 kcal
Kids Lil' Lime Berry Smoothie w/ Splenda →
🥤
450 kcal
Kiwi Quencher Smoothie →
🥤
230 kcal
Kiwi Quencher Smoothie w/ Splenda →
🥤
490 kcal
Lean Machine Smoothie →
🥤
170 kcal
Lean Machine Smoothie w/ Splenda →
🥤
400 kcal
Mango Magic Smoothie →
🥤
180 kcal
Mango Magic Smoothie w/ Splenda →
🥤
520 kcal
Muscle Blaster Smoothie w/ Pea Powder →
🥤
300 kcal
Muscle Blaster Smoothie w/ Pea Powder & Splenda →
🥤
480 kcal
Muscle Blaster Smoothie w/ Soy Powder →
🥤
260 kcal
Muscle Blaster Smoothie w/ Soy Powder & Splenda →
🥤
470 kcal
Muscle Blaster Smoothie w/ Whey Powder →
🥤
250 kcal
Muscle Blaster Smoothie w/ Whey Powder & Splenda →
🥤
420 kcal
Orange Ginger Glow Smoothie →
🥤
210 kcal
Orange Ginger Glow Smoothie w/ Splenda →
🥤
430 kcal
Paradise Point Smoothie →
🥤
210 kcal
Paradise Point Smoothie w/ Splenda →
🥤
360 kcal
Peaches & Silk Smoothie →
🥤
150 kcal
Peaches & Silk Smoothie w/ Splenda →
🥤
710 kcal
Peanut Butter Cup Smoothie →
🥤
500 kcal
Peanut Butter Cup Smoothie w/ Splenda →
🥤
740 kcal
Peanut Paradise Smoothie w/ Pea Powder →
🥤
520 kcal
Peanut Paradise Smoothie w/ Pea Powder & Splenda →
🥤
700 kcal
Peanut Paradise Smoothie w/ Soy Powder →
🥤
480 kcal
Peanut Paradise Smoothie w/ Soy Powder & Splenda →
🥤
690 kcal
Peanut Paradise Smoothie w/ Whey Powder →
🥤
470 kcal
Peanut Paradise Smoothie w/ Whey Powder & Splenda →
🥤
520 kcal
Pomegranate Plunge Smoothie →
🥤
310 kcal
Pomegranate Plunge Smoothie w/ Splenda →
🥤
40 kcal
Smoothie Add-ins – Almonds →
🥤
45 kcal
Smoothie Add-ins – Chia Seeds →
🥤
0 kcal
Smoothie Add-ins – Ginger →
🥤
20 kcal
Smoothie Add-ins – Ground Flax Seeds →
🥤
190 kcal
Smoothie Add-ins – Peanut Butter →
🥤
15 kcal
Smoothie Add-ins – Spinach & Kale Super Pack →
🥤
70 kcal
Smoothie Add-ins – Whole Grain Oats →
🥤
470 kcal
Strawberry Limeade Smoothie →
🥤
200 kcal
Strawberry Limeade Smoothie w/ Splenda →
🥤
360 kcal
Sunrise Sunset Smoothie →
🥤
140 kcal
Sunrise Sunset Smoothie w/ Splenda →
🥤
390 kcal
Sunshine Smoothie →
🥤
170 kcal
Sunshine Smoothie w/ Splenda →
🥤
410 kcal
Triple Berry Oat Smoothie →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.🌯
430 kcal
All American Breakfast Wrap →
🍽️
590 kcal
Hummus Veggie Bowl →
🌯
690 kcal
Hummus Veggie Wrap →
🌯
580 kcal
Southwest Breakfast Wrap →
Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.🍽️
470 kcal
Baja Chicken Bowl →
🌯
640 kcal
Baja Chicken Wrap →
🍽️
420 kcal
Buffalo Chicken Bowl →
🌯
510 kcal
Buffalo Chicken Wrap →
🍽️
570 kcal
Cali Chicken Club Flatbread →
🍽️
440 kcal
Caribbean Jerk Chicken Bowl →
🌯
590 kcal
Caribbean Jerk Chicken Wrap →
🍽️
580 kcal
Chicken Apple Club Flatbread →
🍽️
500 kcal
Chicken Bacon Ranch Flatbread →
🍽️
430 kcal
Chicken Pesto Flatbread →
🍽️
490 kcal
Chipotle Chicken Club Flatbread →
🍽️
480 kcal
Kid's Cheese Quesadilla w/ Chicken →
🌯
380 kcal
Kid's Wrap – Ham & Cheddar →
🌯
370 kcal
Kid's Wrap – Turkey & Cheddar →
🍽️
570 kcal
Supergreen Caesar Chicken Bowl →
🌯
610 kcal
Supergreen Caesar Chicken Wrap →
🍽️
380 kcal
Thai Chicken Bowl →
🌯
500 kcal
Thai Chicken Wrap →
🥗
610 kcal
Tropical Chicken Salad Sandwich →
🍽️
640 kcal
Turkey Apple Dijon Sandwich →
🍽️
560 kcal
Turkey Bacon Ranch Sandwich →
🍽️
620 kcal
Ultimate Club Sandwich →
Baked Goods
Muffins, croissants, bagels, breads and savory bakes.Sweets
Cookies, brownies, cakes, ice cream & desserts.Other
Everything that doesn’t fit the above.🍽️
90 kcal
Apple →
🍽️
110 kcal
Banana →
🍽️
120 kcal
Kale & Apple Slaw →
🍽️
400 kcal
Kid's Cheese Quesadilla →
🍽️
60 kcal
Orange →
🍽️
0 kcal
Supplement Add-ins – Energizer →
🍽️
0 kcal
Supplement Add-ins – Fat Burner →
🍽️
15 kcal
Supplement Add-ins – Multi-vitamin →
🍽️
150 kcal
Supplement Add-ins – Pea Protein Powder →
🍽️
20 kcal
Supplement Add-ins – Probiotic →
🍽️
110 kcal
Supplement Add-ins – Soy Protein Powder →
🍽️
20 kcal
Supplement Add-ins – Vitamin-C Immune Complex →
🍽️
100 kcal
Supplement Add-ins – Whey Protein Powder →
🍽️
15 kcal
Vitamin B-12 Supplement Add-ins →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.