🍽️ Smart Ones Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
99 itemsavg ~ 240 kcal
99
menu items in this brand
Hot Beverages
Coffee, tea, espresso and other hot drinks.
1 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
4 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
9 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
41 itemsBaked Goods
Muffins, croissants, bagels, breads and savory bakes.
1 itemsCondiments
Sauces, dressings, dips and extra add-ons.
6 itemsOther
Everything that doesn’t fit the above.
37 itemsHot Beverages
Coffee, tea, espresso and other hot drinks.Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🍪
140 kcal
Chocolate Chip Cookie Dough Sundae →
🥤
120 kcal
Mixed Berry Smoothie →
🥤
120 kcal
Strawberry Banana Smoothie →
🥤
130 kcal
Tropical Fruit Smoothie →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.🍽️
180 kcal
Apples & Cinnamon Oatmeal →
🍽️
230 kcal
Breakfast Quesadilla →
🌯
200 kcal
Egg, Sausage & Cheese Breakfast Wrap →
🍪
190 kcal
English Muffin Sandwich w/ Turkey Bacon →
🍪
220 kcal
English Muffin Sandwich w/ Turkey Sausage →
🍪
230 kcal
English Muffin w/ Turkey Sausage →
🍽️
190 kcal
Maple & Brown Sugar Oatmeal →
🍽️
170 kcal
Peaches & Cream Oatmeal →
🍽️
340 kcal
Turkey Veggie Panini →
Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.🍽️
290 kcal
Chicken Enchiladas Suiza →
🍽️
300 kcal
Chicken Fettuccine →
🍽️
150 kcal
Chicken Fried Cauliflower Rice Bowl →
🍽️
220 kcal
Chicken Margherita →
🍽️
250 kcal
Chicken Mesquite →
🍽️
260 kcal
Chicken Oriental →
🍽️
280 kcal
Chicken Parmesan →
🍽️
170 kcal
Chicken Quesadilla →
🌯
220 kcal
Chicken Ranchero Mini Wraps →
🍽️
160 kcal
Chicken Santa Fe →
🍽️
210 kcal
Chicken Slider →
🍽️
310 kcal
Chicken Strips & Fries →
🍽️
270 kcal
Chicken Strips & Sweet Potato Fries →
🍽️
230 kcal
Chicken w/ Spinach Fettuccine →
🍽️
170 kcal
Chipotle Lime Chicken →
🍽️
350 kcal
Cordon Bleu Panini →
🍽️
180 kcal
Creamy Basil Chicken w/ Broccoli →
🍽️
260 kcal
Creamy Rigatoni w/ Broccoli & Chicken →
🍽️
200 kcal
Crustless Chicken Pot Pie →
🍽️
320 kcal
General Tso's Chicken →
🍽️
200 kcal
Lemon Garlic Chicken Fettuccine →
🍽️
210 kcal
Lemon Herb Chicken Piccata →
🍽️
260 kcal
Mediterranean-Style Chicken Bowl →
🍽️
250 kcal
Mexican-Style Chicken Bowl →
🍔
190 kcal
Mini Cheeseburger →
🍽️
210 kcal
Orange Chicken Bowl →
🍽️
270 kcal
Orange Sesame Chicken →
🍽️
240 kcal
Orange Sesame Chicken Bowl →
🍕
430 kcal
Pepperoni Pizza →
🍽️
180 kcal
Roasted Chicken w/ Herb Gravy →
🍽️
270 kcal
Sesame Noodles w/ Vegetables →
🍽️
190 kcal
Spicy Chicken Slider →
🍽️
300 kcal
Spicy Chicken Strips & Fries →
🍽️
250 kcal
Spicy Peanut Chicken & Broccoli →
🍽️
270 kcal
Teriyaki Chicken & Vegetables →
🍽️
270 kcal
Thai Style Chicken & Rice Noodles →
🍕
270 kcal
Thin Crust Cheese Pizza →
🍕
280 kcal
Thin Crust Pepperoni Pizza →
🍽️
160 kcal
Tomato Basil Chicken w/ Spinach →
🍽️
270 kcal
Tuna Noodle Casserole →
🍽️
190 kcal
White Wine Chicken & Couscous →
Baked Goods
Muffins, croissants, bagels, breads and savory bakes.Condiments
Sauces, dressings, dips and extra add-ons.🍽️
300 kcal
Cheese Ravioli in a Mushroom Cream Sauce →
🍽️
220 kcal
Creamy Pasta Romana →
🍽️
250 kcal
Lasagna Bake w/ Meat Sauce →
🍽️
320 kcal
Mini Rigatoni w/ Vodka Cream Sauce →
🍽️
280 kcal
Spaghetti w/ Meat Sauce →
🍽️
310 kcal
Traditional Lasagna w/ Meat Sauce →
Other
Everything that doesn’t fit the above.🍽️
200 kcal
Angel Hair Marinara →
🍽️
160 kcal
Asian-Style Beef & Broccoli →
🍽️
290 kcal
Bacon Macaroni & Cheese →
🍽️
320 kcal
Black Beans & Cheese w/ Cilantro Lime Rice →
🍽️
200 kcal
Broccoli & Cheddar Roasted Potatoes →
🍽️
190 kcal
Cheesy Scramble w/ Hashbrowns →
🍽️
230 kcal
Crispy Bacon Scramble →
🍽️
250 kcal
Fettuccine Alfredo →
🍽️
310 kcal
Fish & Chips →
🍽️
210 kcal
Grilled Sesame Beef & Broccoli →
🍽️
200 kcal
Ham & Cheese Scramble →
🍽️
180 kcal
Homestyle Beef Pot Roast →
🍽️
270 kcal
Homestyle Turkey Breast w/ Stuffing →
🍽️
300 kcal
Lasagna Florentine →
🍽️
260 kcal
Macaroni & Cheese →
🍽️
320 kcal
Mexican-Style Pulled Pork Bowl →
🍽️
200 kcal
Pasta Primavera →
🍽️
280 kcal
Pasta w/ Ricotta & Spinach →
🍽️
290 kcal
Pasta w/ Swedish Meatballs →
🍽️
130 kcal
Peanut Butter Cup Sundae →
🍽️
230 kcal
Pulled Pork & Black Beans →
🍽️
280 kcal
Ravioli Florentine →
🍽️
200 kcal
Roast Beef, Mashed Potatoes & Gravy →
🍽️
240 kcal
Roasted Turkey & Vegetables →
🍽️
280 kcal
Roasted Vegetable Enchilada Bake →
🍽️
260 kcal
Roasted Vegetables w/ Angel Hair →
🍽️
270 kcal
Rosemary Grilled Beef & Vegetables →
🍽️
300 kcal
Santa Fe Rice & Beans →
🍽️
170 kcal
Santa Fe Style Scramble →
🍽️
210 kcal
Slow Roasted Turkey Breast →
🍽️
250 kcal
Spicy Szechuan Style Vegetables →
🍽️
300 kcal
Three Cheese Macaroni →
🍽️
200 kcal
Three Cheese Omelet →
🍽️
300 kcal
Three Cheese Ziti Marinara →
🍽️
340 kcal
Three Cheese Ziti Marinara w/ Meatballs →
🍽️
340 kcal
Turkey Sausage & Roasted Vegetable Lasagna Bake →
🍽️
280 kcal
Vegetable Fried Rice →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.