🍽️ Asparagus Spears

Schwan's menu item

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Nutrition Facts

Serving Size1 item

Calories20

Total Fat (g)0.00

Saturated Fat (g)0.00

Trans Fat (g)0.00

Cholesterol (mg)0.00

Sodium (mg)0.00

Total Carbs (g)3.00

Dietary Fiber (g)2.00

Sugars (g)0.00

Protein (g)3.00

Potassium (mg)215.00

Nutrition chart

This is the nutrition label for Asparagus Spears from Schwan's. Check calories first, then decide if you want a lighter side or drink. Typical items in this brand average about 222 kcal.

Quick answers

How much caffeine in “Asparagus Spears”? Not listed.

How many oz is a “Asparagus Spears”? Not listed.

How many calories are in a “Asparagus Spears”? 20 kcal.

🍽️ Asparagus Spears

Nutrition Facts

Nutrition chart

Quick answers

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