🍽️ Ryvita Sesame Rye Crispbread

Ryvita Menu
You’re viewing Sesame Rye Crispbread from Ryvita. This menu item runs about 160 kcal. That’s 134% higher than the average for Ryvita menu items (~68 kcal). Scan the label and chart below, then explore related dishes.

Nutrition Facts

Serving Size1 item
Calories160
Total Fat (g)3
Saturated Fat (g)0.5
Trans Fat (g)0
Cholesterol (mg)3
Sodium (mg)115
Total Carbs (g)24
Dietary Fiber (g)8
Sugars (g)1
Protein (g)6
Potassium (mg)271

Nutrition Chart

FAQs

How many calories are in Sesame Rye Crispbread?
160 kcal.
How much protein?
6 g protein.
What about sodium?
115 mg sodium.

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