🍽️ Ryan's Topped Baked Potato
Ryan's Menu
You’re viewing Topped Baked Potato from Ryan's. This menu item runs about 150 kcal. That’s 30% higher than the average for Ryan's menu items (~115 kcal). Scan the label and chart below, then explore related dishes.
Nutrition Facts
Serving Size1 item
Calories150
Total Fat (g)6
Saturated Fat (g)3.5
Trans Fat (g)0
Cholesterol (mg)20
Sodium (mg)190
Total Carbs (g)19
Dietary Fiber (g)2
Sugars (g)-
Protein (g)8
Potassium (mg)-
Nutrition Chart
FAQs
How many calories are in Topped Baked Potato?
150 kcal.
How much protein?
8 g protein.
What about sodium?
190 mg sodium.