🍽️ Ruth's Foods Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
17 itemsavg ~ 139 kcal
17
menu items in this brand
Hot Beverages
Coffee, tea, espresso and other hot drinks.
1 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
1 itemsOther
Everything that doesn’t fit the above.
15 itemsHot Beverages
Coffee, tea, espresso and other hot drinks.Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.Other
Everything that doesn’t fit the above.🍽️
130 kcal
Chia Goodness – Apple Almond Cinnamon →
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130 kcal
Chia Goodness – Cranberry Ginger →
🍽️
140 kcal
Chia Goodness – Original →
🍽️
170 kcal
Flax Power – CranNut →
🍽️
170 kcal
Flax Power – Very Berry →
🍽️
150 kcal
Hemp Power – Cranberry Almond →
🍽️
160 kcal
Hemp Power – Cranberry Trail →
🍽️
170 kcal
Hemp Power – Peanut Butter Banana →
🍽️
180 kcal
Hemp Power – Red White & Blueberry →
🍽️
110 kcal
Hemp Protein Powder →
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120 kcal
Hemp Protein Powder w/ Maca & E3Live →
🍽️
173 kcal
Hemp Protein Powder w/ Sprouted Flax & Maca →
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126 kcal
Organic Hemp Oil →
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58 kcal
Raw Goodness – Chia Seed →
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81 kcal
Soft Hemp – Shelled Hemp Seed →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.