🍽️ Nutrisystem Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
208 itemsavg ~ 182 kcal
208
menu items in this brand
Hot Beverages
Coffee, tea, espresso and other hot drinks.
5 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
28 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
15 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
52 itemsBaked Goods
Muffins, croissants, bagels, breads and savory bakes.
15 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.
30 itemsCondiments
Sauces, dressings, dips and extra add-ons.
5 itemsOther
Everything that doesn’t fit the above.
58 itemsHot Beverages
Coffee, tea, espresso and other hot drinks.🍕
250 kcal
Cheesesteak Pizza →
☕
170 kcal
Cinnamon Coffee Cake →
☕
150 kcal
Cinnamon Coffee Cake Mug Mix →
🍽️
280 kcal
Salisbury Steak w/ Mac & Cheese →
🍽️
230 kcal
Steak & Cheese Melt →
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🍽️
160 kcal
Baked Banana & Chocolate Oatmeal →
🍽️
140 kcal
Chocolate & Hazelnut Granola →
🍪
150 kcal
Chocolate Brownie Bar →
🍪
180 kcal
Chocolate Brownie Sundae →
🍽️
150 kcal
Chocolate Caramel Bar →
🍽️
190 kcal
Chocolate Cashew Bar →
🍽️
150 kcal
Chocolate Chip Baked Bar →
🍪
140 kcal
Chocolate Chip Cookie →
🍪
140 kcal
Chocolate Chunk Cookie →
🍪
140 kcal
Chocolate Cupcake →
🍽️
140 kcal
Chocolate Flavored Pretzels →
🍪
150 kcal
Chocolate Lover's Cake Mug Mix →
🍽️
200 kcal
Chocolate Peanut Butter Bar →
🍽️
80 kcal
Chocolaty Fudge Bar →
🍽️
200 kcal
Chocolaty Fudge Graham Bar →
🍽️
170 kcal
Chocolaty Pretzel Bar →
🍽️
140 kcal
Chocolaty S'mores Pie →
🍪
130 kcal
Cream Filled Chocolate Cupcake →
🍽️
190 kcal
Dark Chocolate & Sea Salt Nut Bar →
🍽️
190 kcal
Dark Chocolaty Sea Salt Nut Square →
🍽️
200 kcal
Double Chocolate Bar →
🍽️
180 kcal
Double Chocolate Caramel Bar →
🍪
180 kcal
Double Chocolate Muffin →
🍽️
140 kcal
NutriChocolates →
🍽️
140 kcal
NutriChocolaty Wafers →
🍽️
170 kcal
Peanut Butter Chocolaty Square →
🥤
150 kcal
Superfood Smoothie Mix →
🍪
150 kcal
Walnut Chocolate Chip Cookies →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.🍽️
150 kcal
Apple Walnut Oatmeal →
🍪
150 kcal
Canadian Turkey Bacon, Egg & Cheese Muffin →
🍽️
220 kcal
Chockful of Veggie Chili →
🍽️
150 kcal
Cinnamon Raisin Bagel →
🍽️
160 kcal
Honey Wheat Bagel →
🍽️
70 kcal
Just Add Eggs! Ham & Cheese Scramble →
🍽️
80 kcal
Just Add Eggs! Tuscan-Inspired Scramble →
🍽️
190 kcal
Mango Verde Veggie & Grain Blend →
🍽️
150 kcal
Maple Brown Sugar Oatmeal →
🍽️
220 kcal
Mediterranean Style Veggie & Grain Blend →
🍽️
160 kcal
Oatmeal Cranberry Bites →
🍪
140 kcal
Oatmeal Raisin Cookie →
🍽️
190 kcal
Sweet Ginger Veggie & Grain Blend →
🍪
210 kcal
Turkey Sausage & Egg Muffin →
🍽️
150 kcal
Wheat Bagel →
Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.🍽️
180 kcal
Artichoke & Spinach Stuffed Chicken Breast →
🍕
240 kcal
BBQ Chicken Pizza Bowl →
🍽️
140 kcal
BBQ Seasoned Chicken →
🍽️
220 kcal
BBQ Seasoned Chicken Melt →
🍽️
170 kcal
Beans & Ham Soup →
🍽️
210 kcal
Broccoli & Cheese Stuffed Chicken Breast →
🍽️
250 kcal
Cheesy Chicken Casserole →
🍕
280 kcal
Chicken & Bacon Ranch Pizza →
🍽️
220 kcal
Chicken & BBQ Beans →
🍽️
170 kcal
Chicken & Beans w/ Tangy BBQ Sauce →
🍽️
240 kcal
Chicken Alfredo →
🍽️
240 kcal
Chicken Edamame Power Bowl →
🍽️
250 kcal
Chicken Enchilada →
🍽️
240 kcal
Chicken Fajita Bowl →
🍽️
220 kcal
Chicken Fettuccine Alfredo →
🍽️
230 kcal
Chicken Marsala →
🍽️
220 kcal
Chicken Mozzarella Melt →
🍽️
110 kcal
Chicken Noodle Soup →
🍽️
220 kcal
Chicken Paella →
🍽️
270 kcal
Chicken Parmesan →
🍽️
200 kcal
Chicken Pasta Parmesan →
🍕
280 kcal
Chicken Pesto Pizza Bowl →
🍽️
230 kcal
Chicken w/ Apricot Glaze →
🍽️
200 kcal
Chicken w/ Lemon Sauce →
🍔
240 kcal
Classic Hamburger →
🥗
120 kcal
Classic Tuna Salad →
🍽️
230 kcal
Creamy Cauliflower & Chicken →
🍽️
180 kcal
Creamy Chicken Broccoli Pasta →
🍽️
190 kcal
Double Grilled Chicken w/ Fennel Cream Sauce →
🍽️
210 kcal
Edamame Chicken →
🍽️
200 kcal
Fried Garlic Chicken Ramen →
🍽️
220 kcal
Grilled Chicken Sandwich →
🍽️
120 kcal
Homestyle Chicken Soup →
🍽️
260 kcal
Honey Garlic Butter Sauced Chicken →
🍽️
130 kcal
Ice Cream Sandwich →
🍕
260 kcal
Italian Sausage & Turkey Pepperoni Pizza →
🍕
230 kcal
Margherita Pizza →
🍽️
250 kcal
Meatloaf Sandwich →
🍽️
210 kcal
Mushroom Parmesan Soup w/ Chicken →
🍽️
210 kcal
Mushroom Stuffed Chicken Breast →
🍕
220 kcal
Pepperoni Pizza Melt →
🍽️
230 kcal
Roasted Red Pepper Pesto & Chicken Flatbread →
🍽️
240 kcal
Santa Fe Style Chicken →
🍽️
250 kcal
Savory Chicken Pot Pie →
🍽️
190 kcal
Spicy Kung Pao Noodles →
🍕
270 kcal
Supreme Pizza Bowl →
🍽️
210 kcal
Teriyaki Chicken & Noodles →
🍽️
210 kcal
Thai Style Chicken Melt →
🍕
230 kcal
Thick Crust Pizza →
🍽️
200 kcal
Three Cheese Chicken Pasta →
🍽️
130 kcal
Vanilla Ice Cream Sandwich →
🍽️
180 kcal
White Bean Chicken Chili →
Baked Goods
Muffins, croissants, bagels, breads and savory bakes.🍽️
220 kcal
BBQ Recipe Caramelized Onion & Bacon Flatbread →
🍪
150 kcal
Blueberry Muffin →
🍪
140 kcal
Carrot Cake Mini Loaf →
🍽️
160 kcal
Cherry Cheese Roll →
🍽️
150 kcal
Cinnamon Bun Bar →
🍽️
180 kcal
Cinnamon Roll →
🍪
180 kcal
Cinnamon Streusel Muffin →
🍪
150 kcal
Cranberry Orange Muffin →
🍽️
170 kcal
Five Seed Roll →
🍽️
250 kcal
Garlic Cheese Flatbread →
🍽️
130 kcal
Honey Mustard Pretzels →
🍽️
230 kcal
Mediterranean Flatbread →
🍽️
100 kcal
Pretzel Nuggets →
🍪
150 kcal
Shortbread Cookies →
🍽️
230 kcal
Spinach & Cheese Pretzel Melt →
Sweets
Cookies, brownies, cakes, ice cream & desserts.🍽️
160 kcal
Apple Strudel Bar →
🍪
170 kcal
Birthday Cake Square →
🍪
140 kcal
Butterscotch Cake →
🍪
130 kcal
Carrot Cake Cupcake →
🍽️
180 kcal
Cherry Almond Bar →
🍽️
220 kcal
Chewy Peanut Bar →
🍽️
200 kcal
Chewy Trail Mix Bar →
🍽️
160 kcal
Cinnamon Raisin Baked Bar →
🍽️
150 kcal
Coconut Almond Bar →
🍪
150 kcal
Confetti Cake Mug Mix →
🍽️
160 kcal
Harvest Nut Oat Bar →
🍪
160 kcal
High Protein Pancake Mix →
🍪
150 kcal
Homestyle Pancakes →
🍪
140 kcal
Lemon Cooler Cookie →
🍪
140 kcal
Lemon Zest Cake →
🍽️
90 kcal
Orange Cream Bar →
🍪
140 kcal
Peanut Butter Cookie →
🍽️
160 kcal
Peanut Butter Granola Bar →
🍽️
160 kcal
Peanut Butter Oat Bar →
🍪
130 kcal
Red Velvet Cupcake →
🍽️
140 kcal
S'mores Pie →
🍪
130 kcal
Snickerdoodle Cookie →
🍽️
150 kcal
Strawberry Baked Bar →
🍪
130 kcal
Strawberry Shortcake Cupcake →
🍽️
170 kcal
Strawberry Yogurt Bar →
🍽️
180 kcal
Sweet & Salty Nut Bar →
🍽️
150 kcal
Thin Mint Crisp Bar →
🍪
140 kcal
Toffee Crunch Cookies →
🍽️
190 kcal
Toffee Nut Bar →
🍽️
210 kcal
Tropical Coconut Almond Bar →
Condiments
Sauces, dressings, dips and extra add-ons.🍽️
150 kcal
Bacon Ranch Chips →
🍽️
250 kcal
Lasagna w/ Meat Sauce →
🍽️
160 kcal
Meatballs In Marinara Sauce →
🍽️
200 kcal
Penne Bolognese w/ Meat Sauce →
🍽️
220 kcal
Ravioli w/ Meat Sauce →
Other
Everything that doesn’t fit the above.🍽️
125 kcal
Apple Cinnamon Granola →
🍽️
200 kcal
Bean Bolognese →
🍽️
220 kcal
Beef & Beans →
🌯
200 kcal
Beef Burrito Bowl →
🍽️
210 kcal
Beef Stir Fry Melt →
🍽️
150 kcal
Biscotti Bites →
🍽️
170 kcal
Black Bean Quinoa Bowl →
🍽️
210 kcal
Black Beans & Rice →
🍽️
210 kcal
Broccoli & Cheese Melt →
🍽️
120 kcal
Butter Popcorn →
🍽️
160 kcal
Buttermilk Waffles →
🍽️
200 kcal
Cheddar Broccoli Rice →
🍽️
150 kcal
Cheese Puffs →
🍽️
240 kcal
Chili w/ Beans →
🍽️
160 kcal
Cinnamon Brown Sugar Oat Square →
🍽️
220 kcal
Classic Pasta Fagioli →
🍽️
250 kcal
Four Cheese Manicotti →
🍽️
240 kcal
Four Cheese Melt →
🍽️
160 kcal
Granola Cereal →
🍽️
240 kcal
Harvest Grain Bowl →
🍽️
150 kcal
Hearty Beef Stew →
🍽️
130 kcal
Hickory Smoke Flavored Beef Patty →
🍽️
210 kcal
Homestyle Beef & Vegetables →
🍽️
210 kcal
Italian-Style Sausage & Peppers →
🍽️
190 kcal
Loaded Mashed Potato →
🍽️
220 kcal
Loaded Potato →
🍽️
210 kcal
Mac & Cheese →
🍽️
240 kcal
Mac & Cheese w/ Turkey Sausage →
🍽️
240 kcal
Meatball Parmesan Melt →
🍽️
260 kcal
Mushroom Bolognese →
🍽️
200 kcal
Mushroom Risotto →
🍽️
130 kcal
Nacho Puffs →
🍽️
90 kcal
NutriFlakes Cereal →
🍽️
290 kcal
Ravioli Formaggio →
🍽️
180 kcal
Red Beans & Rice w/ Quinoa →
🍽️
180 kcal
Red Beans & Rice w/ Sausage →
🍽️
260 kcal
Roasted Turkey Medallions →
🍽️
220 kcal
Rotini & Meatballs →
🍽️
130 kcal
Salted Caramel Protein Puffs →
🍽️
210 kcal
Sesame Ramen →
🍽️
140 kcal
Smoky BBQ Crisps →
🍽️
140 kcal
Smoky BBQ Snack-A-Rounds →
🍽️
240 kcal
Southwest Fiesta Melt →
🍽️
240 kcal
Stuffed Shells →
🍽️
140 kcal
Sweet & Salty Snack Mix →
🍽️
100 kcal
Sweet & Tangy Meat Stick →
🍽️
140 kcal
Sweet Jalapeño Crisps →
🍽️
140 kcal
Sweet Jalapeño Snack-A-Rounds →
🍽️
100 kcal
Sweetened O's Cereal →
🍽️
250 kcal
Turkey & Stuffing →
🍽️
90 kcal
Turkey, Ham & Cheese Omelet →
🍽️
120 kcal
Vegetable Frittata →
🍽️
230 kcal
Vegetable Lasagna →
🍽️
200 kcal
Vegetarian Chili →
🍽️
220 kcal
White Cheddar Mac & Cheese →
🍽️
140 kcal
White Cheddar Popcorn →
🍽️
190 kcal
Yellow Rice & Black Beans →
🍽️
110 kcal
Zesty Snack Mix →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.