🍽️ Kellogg's Special K Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
22 itemsavg ~ 174 kcal
22
menu items in this brand
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
4 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.
5 itemsOther
Everything that doesn’t fit the above.
13 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🍽️
190 kcal
Chocolate Peanut Butter Protein Meal Bar →
🍪
180 kcal
Chocolatey Chip Cookie Dough Protein Meal Bar →
🍽️
160 kcal
Chocolatey Delight Cereal →
🍽️
240 kcal
High Protein Chocolate Almond Cereal →
Sweets
Cookies, brownies, cakes, ice cream & desserts.🍽️
100 kcal
Blueberry Pastry Crisp →
🍽️
100 kcal
Brown Sugar Cinnamon Pastry Crisp →
🍪
180 kcal
Brownie Batter Protein Meal Bar →
🍽️
100 kcal
Strawberry Pastry Crisp →
🍽️
180 kcal
Strawberry Protein Meal Bar →
Other
Everything that doesn’t fit the above.🍽️
240 kcal
Banana & Crème Cereal →
🍽️
150 kcal
Blueberry Cereal →
🍽️
160 kcal
Cinnamon & Pecan Cereal →
🍽️
280 kcal
Fruit & Yogurt Cereal →
🍽️
190 kcal
Granola Touch of Honey Cereal →
🍽️
210 kcal
Oat Crunch Honey Cereal →
🍽️
70 kcal
Original Cereal →
🍽️
210 kcal
Protein Cereal →
🍽️
160 kcal
Protein Cinnamon Brown Sugar Crunch Cereal →
🍽️
150 kcal
Pumpkin Spice Cereal →
🍽️
260 kcal
Red Berries Cereal →
🍽️
150 kcal
Vanilla & Almond Cereal →
🍽️
160 kcal
Zero Cinnamon Cereal →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.