🍽️ First Watch English Muffin
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You’re viewing English Muffin from First Watch. This menu item runs about 330 kcal. That’s 40% lower than the average for First Watch menu items (~547 kcal). Scan the label and chart below, then explore related dishes.
Nutrition Facts
Serving Size1 item
Calories330
Total Fat (g)14
Saturated Fat (g)4
Trans Fat (g)0
Cholesterol (mg)0
Sodium (mg)360
Total Carbs (g)39
Dietary Fiber (g)0
Sugars (g)16
Protein (g)4
Potassium (mg)-
Nutrition Chart
FAQs
How many calories are in English Muffin?
330 kcal.
How much protein?
4 g protein.
What about sodium?
360 mg sodium.
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