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menu & nutrition database
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🍽️ Eden Menu

Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.

253 itemsavg ~ 95 kcal
253
menu items in this brand

Hot Beverages

Coffee, tea, espresso and other hot drinks.

Cold Beverages

Iced coffee/tea, smoothies, slush, sodas & bottled drinks.

Lunch & Dinner

Sandwiches, subs, burgers, pizza, soups & savory mains.

Sweets

Cookies, brownies, cakes, ice cream & desserts.

Condiments

Sauces, dressings, dips and extra add-ons.

Other

Everything that doesn’t fit the above.
🍽️

100% Buckwheat Soba β†’

200 kcal
🍽️

100% Whole Grain Spaghetti β†’

210 kcal
🍽️

100% Whole Grain Udon β†’

190 kcal
🍽️

40% Buckwheat Soba β†’

190 kcal
🍽️

Aduki Beans β†’

160 kcal
🍽️

Agar Agar Flakes β†’

0 kcal
🍽️

Almonds β†’

160 kcal
🍽️

Apple Butter Spread β†’

20 kcal
🍽️

Apple Cherry Butter Spread β†’

25 kcal
🍽️

Apple Cider Vinegar β†’

0 kcal
🍽️

Arame β†’

15 kcal
🍽️

Artichoke Ribbons Pasta β†’

210 kcal
🍽️

Baked Beans w/ Sweet Sorghum β†’

140 kcal
🍽️

Basil β†’

0 kcal
🍽️

Bay Leaf Powder β†’

0 kcal
🍽️

Bifun Rice Pasta β†’

370 kcal
🍽️

Black & Tan Sesame Salt (Gomasio) β†’

20 kcal
🍽️

Black Bean & Quinoa Chili β†’

190 kcal
🍽️

Black Beans β†’

100 kcal
🍽️

Black Sesame Butter β†’

190 kcal
🍽️

Black Sesame Seeds & Sea Salt (Gomasio) β†’

20 kcal
🍽️

Black Soybeans β†’

190 kcal
🍽️

Bonito Flakes β†’

0 kcal
🍽️

Brown Rice & Black Bean Mochi β†’

120 kcal
🍽️

Brown Rice & Kidney Beans β†’

190 kcal
🍽️

Brown Rice & Lentils β†’

210 kcal
🍽️

Brown Rice & Pinto Beans β†’

210 kcal
🍽️

Brown Rice Flakes β†’

180 kcal
🍽️

Brown Rice Udon β†’

190 kcal
🍽️

Brown Rice Vinegar β†’

0 kcal
🍽️

Buckwheat β†’

150 kcal
🍽️

Cajun Rice & Beans β†’

210 kcal
🍽️

Cannellini Beans β†’

100 kcal
🍽️

Caribbean Black Beans β†’

110 kcal
🍽️

Caribbean Rice & Beans β†’

210 kcal
🍽️

Carob Edensoy β†’

150 kcal
🍽️

Cayenne Pepper β†’

0 kcal
🍽️

Chili Beans w/ Chili & Jalapeño β†’

120 kcal
🍽️

Cinnamon Muesli β†’

220 kcal
🍽️

Cocoa Edensoy β†’

200 kcal
🍽️

Concord Grape Butter β†’

30 kcal
🍽️

Crushed Tomatoes β†’

15 kcal
🍽️

Crushed Tomatoes w/ Onion, Garlic & Basil β†’

20 kcal
🍽️

Cumin Powder β†’

0 kcal
🍽️

Curried Rice, Beans & Lentils β†’

200 kcal
🍽️

Dark Red Kidney Beans β†’

110 kcal
🍽️

Dried Apples β†’

140 kcal
🍽️

Dried Apricots β†’

120 kcal
🍽️

Dried Cranberries β†’

130 kcal
🍽️

Dried Lotus Root Slices β†’

35 kcal
🍽️

Dried Maitake Mushrooms β†’

35 kcal
🍽️

Dried Mango Slices β†’

130 kcal
🍽️

Dried Minced Garlic β†’

0 kcal
🍽️

Dried Minced Onion β†’

0 kcal
🍽️

Dried Montmorency Cherries β†’

130 kcal
🍽️

Dried Shiitake Mushrooms β†’

20 kcal
🍽️

Dried Tofu β†’

50 kcal
🍽️

Dried Whole Shiitake Mushrooms β†’

35 kcal
🍽️

Dried Wild Blueberries β†’

140 kcal
🍽️

Dulse Flakes β†’

0 kcal
🍽️

Extra Virgin Sesame Oil β†’

120 kcal
🍽️

Fenugreek Powder β†’

0 kcal
🍽️

Flax Rice Spirals w/ 60% Whole Grain β†’

200 kcal
🍽️

French Celtic Sea Salt β†’

0 kcal
🍽️

Garbanzo Beans β†’

110 kcal
🍽️

Garlic Powder β†’

0 kcal
🍽️

Genmai Miso β†’

10 kcal
🍽️

Golden Amber Durum Wheat Semolina Flour β†’

100 kcal
🍽️

Green Lentils β†’

130 kcal
🍽️

Green Lentils w/ Onion & Bay Leaf β†’

100 kcal
🍽️

Green Split Peas β†’

170 kcal
🍽️

Ground Black Pepper β†’

0 kcal
🍽️

Ground Cardamom β†’

0 kcal
🍽️

Ground Chili Pepper β†’

0 kcal
🍽️

Ground Cinnamon β†’

0 kcal
🍽️

Ground Cloves β†’

0 kcal
🍽️

Ground Coriander β†’

0 kcal
🍽️

Ground Thyme β†’

0 kcal
🍽️

Ground Turmeric β†’

0 kcal
🍽️

Hacho Miso β†’

15 kcal
🍽️

Hard Red Spring Wheat β†’

150 kcal
🍽️

Hard Red Spring Wheat Flour β†’

150 kcal
🍽️

Hard Red Winter Wheat β†’

150 kcal
🍽️

Hard Red Winter Wheat Flour β†’

110 kcal
🍽️

Hiziki β†’

0 kcal
🍽️

Hot Crushed Chili Pepper β†’

0 kcal
🍽️

Hot Pepper Sesame Oil β†’

120 kcal
🍽️

Kamut Flakes β†’

180 kcal
🍽️

Kamut Soba β†’

200 kcal
🍽️

Kamut Udon β†’

200 kcal
🍽️

Kamut Wheat Flour β†’

100 kcal
🍽️

Kidney Bean & Kamut Chili β†’

220 kcal
🍽️

Kimchi Sauerkraut β†’

10 kcal
🍽️

Kombu β†’

10 kcal
🍽️

Kuzu Pasta β†’

190 kcal
🍽️

Kuzu Root Starch β†’

30 kcal
🍽️

Lotus Root Soba β†’

190 kcal
🍽️

Medium Grain Brown Rice β†’

160 kcal
🍽️

Mekabu Wakame β†’

10 kcal
🍽️

Mexican Rice & Beans β†’

200 kcal
🍽️

Millet β†’

150 kcal
🍽️

Mirin (Rice Cooking Wine) β†’

60 kcal
🍽️

Moroccan Rice & Garbanzo Beans β†’

200 kcal
🍽️

Muesli β†’

220 kcal
🍽️

Mugi Miso β†’

10 kcal
🍽️

Mugwort Soba β†’

190 kcal
🍽️

Mung Bean Pasta β†’

190 kcal
🍽️

Natto Miso β†’

15 kcal
🍽️

Navy Beans β†’

120 kcal
🍽️

Nori (Seaweed) β†’

5 kcal
🍽️

Nori Krinkles β†’

10 kcal
🍽️

Oat Flakes β†’

170 kcal
🍽️

Oregano β†’

0 kcal
🍽️

Organic Aduki Beans β†’

90 kcal
🍽️

Organic Black Beans β†’

160 kcal
🍽️

Organic Black Eyed Peas β†’

90 kcal
🍽️

Organic Black Soy Beans β†’

130 kcal
🍽️

Organic Butter Beans β†’

100 kcal
🍽️

Organic Cannellini Beans β†’

100 kcal
🍽️

Organic Garbanzo Beans β†’

120 kcal
🍽️

Organic Great Northern Beans β†’

110 kcal
🍽️

Organic Kidney Beans β†’

110 kcal
🍽️

Organic Navy Beans β†’

100 kcal
🍽️

Organic Pinto Beans β†’

100 kcal
🍽️

Organic Small Red Beans β†’

100 kcal
🍽️

Original Edensoy β†’

130 kcal
🍽️

Original Edensoy Extra β†’

130 kcal
🍽️

Paprika Powder β†’

0 kcal
🍽️

Parsley Flakes β†’

0 kcal
🍽️

Pickled Daikon Radish β†’

0 kcal
🍽️

Pickled Ginger w/ Shiso Leaves β†’

15 kcal
🍽️

Pinto Bean & Spelt Chili β†’

200 kcal
🍽️

Pinto Beans β†’

100 kcal
🍽️

Pistachios β†’

150 kcal
🍽️

Popcorn Kernels β†’

80 kcal
🍽️

Portuguese Sea Salt β†’

0 kcal
🍽️

Pumpkin Seeds β†’

200 kcal
🍽️

Quiet Moon Trail Mix β†’

140 kcal
🍽️

Quinoa β†’

170 kcal
🍽️

Quinoa Flour β†’

110 kcal
🍽️

Red Quinoa β†’

150 kcal
🍽️

Red Wine Vinegar β†’

0 kcal
🍽️

Refried Black Beans β†’

110 kcal
🍽️

Refried Kidney Beans β†’

90 kcal
🍽️

Refried Pinto Beans β†’

100 kcal
🍽️

Rye Flakes β†’

170 kcal
🍽️

Safflower Oil β†’

120 kcal
🍽️

Sauerkraut β†’

5 kcal
🍽️

Sesame Seed w/ Seaweed & Sea Salt (Gomasio) β†’

15 kcal
🍽️

Sesame Seeds w/ Sea Salt & Garlic (Gomasio) β†’

15 kcal
🍽️

Sesame Seeds w/ Sea Salt (Gomasio) β†’

20 kcal
🍽️

Shiro Miso β†’

10 kcal
🍽️

Shiso Leaf Powder β†’

0 kcal
🍽️

Short Grain Brown Rice β†’

150 kcal
🍽️

Short Grain Brown Rice Flour β†’

100 kcal
🍽️

Small Red Beans β†’

160 kcal
🍽️

Small Vegetable Shells w/ 60% Whole Grain β†’

210 kcal
🍽️

Soba β†’

200 kcal
🍽️

Spanish Extra Virgin Olive Oil β†’

120 kcal
🍽️

Spanish Rice & Pinto Beans β†’

200 kcal
🍽️

Spelt Flakes β†’

180 kcal
🍽️

Spelt Soba β†’

200 kcal
🍽️

Spelt Udon β†’

200 kcal
🍽️

Spelt Wheat Flour β†’

100 kcal
🍽️

Spicy Berry Mix β†’

150 kcal
🍽️

Spicy Nori Strips β†’

0 kcal
🍽️

Spicy Pintos w/ Chili & Jalapeño β†’

130 kcal
🍽️

Spicy Pumpkin Seeds β†’

170 kcal
🍽️

Spicy Refried Black Beans β†’

110 kcal
🍽️

Spicy Refried Pinto Beans β†’

100 kcal
🍽️

Spinach Spirals w/ 60% Whole Grain β†’

210 kcal
🍽️

Sprouted Brown Rice Mochi β†’

120 kcal
🍽️

Sushi Nori β†’

10 kcal
🍽️

Sweet Brown Rice Mochi β†’

120 kcal
🍽️

Tahini β†’

210 kcal
🍽️

Tamari Roasted Almonds β†’

160 kcal
🍽️

Tart Cherry Butter β†’

35 kcal
🍽️

Tekka β†’

5 kcal
🍽️

Thompson Raisins β†’

130 kcal
🍽️

Three Onion Sauerkraut β†’

10 kcal
🍽️

Toasted Sesame Oil β†’

120 kcal
🍽️

Udon β†’

190 kcal
🍽️

Ume Plum Ball β†’

10 kcal
🍽️

Ume Plum Concentrate β†’

5 kcal
🍽️

Ume Plum Vinegar β†’

0 kcal
🍽️

Umeboshi β†’

0 kcal
🍽️

Umeboshi Paste β†’

0 kcal
🍽️

Unsweetened Edensoy β†’

120 kcal
🍽️

Vanilla Edensoy β†’

150 kcal
🍽️

Vanilla Edensoy Extra β†’

150 kcal
🍽️

Vegetable Alphabets Pasta w/ 60% Whole Grain β†’

210 kcal
🍽️

Vegetable Shells Pasta β†’

200 kcal
🍽️

Vegetable Spirals Pasta β†’

200 kcal
🍽️

Wakame β†’

10 kcal
🍽️

Wakame Flakes β†’

0 kcal
🍽️

Wasabi Powder β†’

10 kcal
🍽️

Wheat & Rice Udon β†’

200 kcal
🍽️

Whole Grain Kamut & Buckwheat Rigatoni Pasta β†’

200 kcal
🍽️

Whole Grain Kamut & Quinoa Twisted Pair Pasta β†’

210 kcal
🍽️

Whole Grain Kamut Ditalini Pasta β†’

210 kcal
🍽️

Whole Grain Kamut Elbows Pasta β†’

210 kcal
🍽️

Whole Grain Kamut Spaghetti Pasta β†’

210 kcal
🍽️

Whole Grain Kamut Spirals Pasta β†’

210 kcal
🍽️

Whole Grain Kamut Vegetable Spirals Pasta β†’

210 kcal
🍽️

Whole Grain Spelt & Buckwheat Gemelli Pasta β†’

210 kcal
🍽️

Whole Grain Spelt Ribbons Pasta β†’

210 kcal
🍽️

Whole Grain Spelt Spaghetti β†’

210 kcal
🍽️

Whole Leaf Dulse β†’

10 kcal
🍽️

Wild Berry Mix β†’

140 kcal
🍽️

Wild Rice β†’

160 kcal
🍽️

Wild Yam Jinenjo Soba β†’

190 kcal
🍽️

Yansen Dandelion Root Concentrate β†’

5 kcal

Quick answers (brand page)

How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise β€œNot listed”.

How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.

How many calories are in a … Calories (kcal) are shown for every item we have data for.

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