M
Menuo.ca
menu & nutrition database

🍽️ Cultures Menu

Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.

135 itemsavg ~ 246 kcal
135
menu items in this brand

Hot Beverages

Coffee, tea, espresso and other hot drinks.

Cold Beverages

Iced coffee/tea, smoothies, slush, sodas & bottled drinks.

Breakfast

Morning sandwiches, bagels, oatmeal & breakfast plates.

Lunch & Dinner

Sandwiches, subs, burgers, pizza, soups & savory mains.
πŸ₯—

Asian Chicken Salad β†’

170 kcal
πŸ₯—

Atlantic Salad β†’

180 kcal
πŸ₯—

Atlantic Salmon Salad β†’

350 kcal
🍽️

Baja Chicken Avocado Sandwich β†’

510 kcal
πŸ₯—

Beet Salad β†’

140 kcal
🍽️

Bocconcini & Sundried Tomatoes Panini β†’

490 kcal
πŸ₯—

Broccoli & Cauliflower Salad β†’

40 kcal
🍽️

Broccoli & Cheese Soup β†’

170 kcal
🍽️

Butternut Squash Bisque Soup β†’

160 kcal
πŸ₯—

Caesar Salad w/ Dressing β†’

30 kcal
πŸ₯—

California Salad β†’

100 kcal
πŸ₯—

Carrot Salad β†’

170 kcal
πŸ₯—

Chef Salad β†’

20 kcal
🍽️

Chicken Avocado Sandwich w/o Swiss Cheese β†’

420 kcal
🌯

Chicken Avocado Wrap w/o Swiss Cheese β†’

290 kcal
πŸ₯—

Chicken Caesar Salad β†’

190 kcal
🌯

Chicken Caesar Wrap w/ Dressing β†’

290 kcal
🍽️

Chicken Healthy Club β†’

330 kcal
🍽️

Chicken Noodle Soup β†’

80 kcal
🍽️

Chicken Noodle Twist Soup β†’

80 kcal
🍽️

Chicken Panini w/ Pesto β†’

400 kcal
🍽️

Chicken Pie Pastry β†’

400 kcal
🍽️

Chicken Soup w/ Rice β†’

80 kcal
🍽️

Chicken Spread β†’

20 kcal
🌯

Chili Lime Tilapia Wrap w/ Mango Salsa β†’

190 kcal
🍽️

Chipotle Chicken Sandwich w/o Swiss Cheese β†’

330 kcal
🍽️

Chipotle Turkey Sandwich β†’

380 kcal
πŸ₯—

Cobb Salad β†’

120 kcal
πŸ₯—

Couscous Salad β†’

160 kcal
🍽️

Crab Panini β†’

250 kcal
🌯

Crab Wrap β†’

380 kcal
🍽️

Cream of Broccoli Soup β†’

160 kcal
🍽️

Cream of Carrot Soup β†’

130 kcal
🍽️

Cream Of Cauliflower & Cheese Bisque Soup β†’

140 kcal
🍽️

Cream of Chicken Soup β†’

160 kcal
🍽️

Cream of Mushroom Soup β†’

150 kcal
🍽️

Cream of Potato & Leek Soup β†’

180 kcal
🍽️

Cream of Vegetable Soup β†’

170 kcal
🍽️

Creamy Tomato & Roasted Red Pepper Soup β†’

100 kcal
🍽️

French Canadian Pea Soup β†’

150 kcal
πŸ₯—

Fruit Salad β†’

45 kcal
🍽️

Garden Vegetable Soup β†’

50 kcal
πŸ₯—

Greek Salad β†’

60 kcal
🍽️

Grilled Chicken & Roasted Vegetables Panini β†’

360 kcal
🍽️

Grilled Chicken Panini β†’

250 kcal
🌯

Grilled Chicken Wrap β†’

280 kcal
🍽️

Grilled Vegetable Panini with Feta β†’

270 kcal
🌯

Grilled Vegetable Wrap β†’

220 kcal
🍽️

Ham Panini β†’

300 kcal
🌯

Ham Wrap β†’

350 kcal
🍽️

Hearty Chili Soup β†’

220 kcal
🍽️

Italian Style Wedding Soup β†’

130 kcal
🍽️

Louisiana Spicy Chicken Soup β†’

100 kcal
πŸ₯—

Mango Salad β†’

110 kcal
πŸ₯—

Mediterranean Salad β†’

90 kcal
🍽️

Minestrone Soup β†’

80 kcal
🍽️

Multigrain Bread Panini Roll β†’

270 kcal
πŸ₯—

Nicoise Salad β†’

120 kcal
πŸ₯—

Orzo Salad β†’

270 kcal
🍽️

Pasta Fagioli Soup β†’

170 kcal
🍽️

Pear & Brie Sandwich β†’

510 kcal
🍽️

Portobello Pesto Sandwich β†’

280 kcal
🍽️

Red Thai Curry Chicken Soup β†’

150 kcal
🍽️

Roasted Garlic Lentil Soup β†’

170 kcal
🍽️

Roasted Vegetable Panini β†’

320 kcal
🌯

Roasted Vegetable Wrap β†’

220 kcal
🍽️

Spinach & Feta Panini β†’

340 kcal
πŸ₯—

Spinach Salad β†’

15 kcal
πŸ₯—

Super Greek Salad β†’

450 kcal
πŸ₯—

Taboule Salad β†’

130 kcal
πŸ₯—

Tabouleh Salad β†’

130 kcal
πŸ₯—

Three Bean Salad β†’

410 kcal
🍽️

Tomatoes & Bocconcini Sandwich β†’

390 kcal
πŸ₯—

Tuna Salad Panini β†’

510 kcal
🌯

Tuna Wrap β†’

430 kcal
🌯

Turkey & Brie Wrap β†’

320 kcal
🍽️

Turkey Panini w/o Brie β†’

360 kcal
🍽️

Turkey Sandwich w/ Brie & Green Apple β†’

390 kcal
🌯

Turkey Wrap β†’

320 kcal
🍽️

Turkey, Brie & Apple Sandwich β†’

390 kcal
🍽️

Vegetable Beef & Barley Soup β†’

90 kcal
🍽️

Vegetable Florentine Soup β†’

90 kcal
🍽️

Wheat Bread Panini Roll β†’

260 kcal
🍽️

White Bread Panini Roll β†’

260 kcal

Baked Goods

Muffins, croissants, bagels, breads and savory bakes.

Sweets

Cookies, brownies, cakes, ice cream & desserts.

Condiments

Sauces, dressings, dips and extra add-ons.

Other

Everything that doesn’t fit the above.

Quick answers (brand page)

How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise β€œNot listed”.

How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.

How many calories are in a … Calories (kcal) are shown for every item we have data for.

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