🍽️ Cosi Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
171 itemsavg ~ 346 kcal
171
menu items in this brand
Hot Beverages
Coffee, tea, espresso and other hot drinks.
29 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
13 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
10 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
56 itemsBaked Goods
Muffins, croissants, bagels, breads and savory bakes.
12 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.
9 itemsCondiments
Sauces, dressings, dips and extra add-ons.
12 itemsOther
Everything that doesn’t fit the above.
30 itemsHot Beverages
Coffee, tea, espresso and other hot drinks.🍽️
540 kcal
Brazilian Steak Bowl →
☕
10 kcal
Cafe Americano →
☕
5 kcal
Caffe Americano →
🍽️
145 kcal
Cappuccino →
☕
410 kcal
Caramel Spice Latte →
☕
220 kcal
Chai Tea Latte →
☕
6 kcal
Coffee →
🍽️
732 kcal
Cosi Market Steak Sandwich →
🍽️
77 kcal
Country Club Tea →
☕
190 kcal
Espresso Beans →
☕
200 kcal
Espresso Chai →
☕
7 kcal
Espresso Macchiato →
🥤
60 kcal
Green Iced Tea →
🍽️
190 kcal
Guava Chai →
🍽️
410 kcal
Hot Chocolate →
🥤
3 kcal
Iced Tea →
☕
177 kcal
Latte →
🍽️
298 kcal
Mocha →
🥤
151 kcal
Raspberry Iced Tea →
☕
190 kcal
Spiced Apple Chai Latte →
☕
430 kcal
Spiced Pumpkin Latte →
🌯
508 kcal
Steak & Egg Wrap →
🍽️
834 kcal
Steak TBM Melt →
🍽️
779 kcal
Steak TBM Sandwich →
🍽️
780 kcal
Steakhouse Gorgonzola Melt →
🥗
655 kcal
Steakhouse Salad →
🍽️
149 kcal
Steal Cut Oatmeal →
☕
203 kcal
Vanilla Latte →
🍽️
397 kcal
White Hot Chocolate →
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🍽️
280 kcal
Chocolate Biscotti →
🍪
520 kcal
Chocolate Chip Cookie →
🍪
200 kcal
Chocolate Chunk Brownie Bite →
🍽️
360 kcal
Chocolate Croissant →
🍽️
180 kcal
Chocolate Pretzels →
🍪
390 kcal
Double Chocolate Muffin →
🍽️
130 kcal
Lemonade →
🥤
280 kcal
Mango Smoothie →
🍽️
230 kcal
Mojito Lemonade →
🍽️
151 kcal
Orange Juice →
🍽️
167 kcal
Raspberry Lemonade →
🍽️
294 kcal
Raspberry Mojito Lemonade →
🥤
188 kcal
Strawberry Smoothie →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.🍽️
226 kcal
Ancient Grains Oatmeal →
🌯
265 kcal
Egg White Veggie Wrap →
🍽️
150 kcal
Florentine Egg White Cup →
🍽️
200 kcal
Hardboiled Egg →
🍽️
417 kcal
Hummus & Fresh Veggie Sandwich →
🍪
650 kcal
Oatmeal Raisin Cookie →
🍽️
90 kcal
Pico de Gallo Egg White Cup →
🌯
378 kcal
Santa Fe Wrap – Egg Whites →
🌯
289 kcal
Spinach Florentine Wrap – Egg Whites →
🍽️
113 kcal
Veggie Cream Cheese – Lite →
Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.🍽️
556 kcal
Adobo Chili Chicken →
🥗
420 kcal
Adobo Lime Chicken Salad →
🥗
441 kcal
Asian Salmon Salad →
🍽️
682 kcal
Banh Mi Pork Sandwich →
🍽️
413 kcal
Broccoli & Cheddar Soup →
🍽️
510 kcal
Buffalo Blue Sandwich →
🥗
534 kcal
Caesar Salad →
🍽️
390 kcal
Caribbean Chicken Bowl →
🍕
460 kcal
Cheese Flatbread Pizza →
🍽️
125 kcal
Chicken & Kale Soup →
🥗
550 kcal
Chicken Caesar Salad →
🍽️
561 kcal
Club Omelette Squagel Sandwich →
🍽️
438 kcal
Cosi Club Sandwich →
🥗
739 kcal
Cosi Cobb Salad →
🥗
540 kcal
Cosi Cobb Salad – Light →
🍽️
583 kcal
Cosi Market Ham Sandwich →
🥗
84 kcal
Fruit Salad →
🥗
533 kcal
Greek Salad →
🍽️
538 kcal
Grilled Cheese Sandwich →
🍽️
528 kcal
Grilled Chicken Caesar Sandwich →
🍽️
520 kcal
Grilled Chicken TBM – Light →
🍽️
650 kcal
Grilled Chicken TBM Melt →
🍽️
650 kcal
Grilled Chicken TBM Sandwich →
🍽️
70 kcal
Grilled Chicken Topping →
🍽️
213 kcal
Italian Wedding Soup →
🍕
250 kcal
Kids Flatbread Cheese Pizza →
🍕
321 kcal
Kids Flatbread Pepperoni Pizza →
🥗
27 kcal
Kids Fruit Salad →
🍽️
269 kcal
Kids Gooey Grilled Cheese Sandwich →
🍽️
320 kcal
Kids Gooey Ham & Cheese Sandwich →
🍽️
260 kcal
Kids Tuna Sandwich →
🍽️
151 kcal
Kids Turkey Sandwich →
🍕
520 kcal
Margherita Flatbread Pizza →
🍽️
363 kcal
Mediterranean Lentil Soup →
🥗
40 kcal
Mixed Greens Salad w/o Dressing →
🍕
680 kcal
Pepperoni Flatbread Pizza →
🍽️
580 kcal
Pesto Chicken Melt →
🌯
470 kcal
Santa Fe Wrap →
🥗
265 kcal
Shanghai Chicken Salad →
🥗
32 kcal
Side Salad →
🥗
618 kcal
Signature Salad →
🥗
366 kcal
Signature Salad – Light →
🥗
381 kcal
Smart Fit Salad →
🍕
800 kcal
Smokey BBQ Chicken Flatbread Pizza →
🌯
380 kcal
Spinach Florentine Wrap →
🍽️
188 kcal
Split Pea & Kale Soup →
🍽️
600 kcal
TBM Omelette Squagel Sandwich →
🍽️
510 kcal
TBM Sandwich – Light →
🍽️
540 kcal
Thai Curry Chicken Bowl →
🍽️
400 kcal
Tomato Basil Soup →
🍽️
526 kcal
Tuna Sandwich →
🍽️
446 kcal
Turkey & Avocado Sandwich →
🍽️
470 kcal
Turkey & Brie Sandwich →
🍽️
420 kcal
Turkey Sandwich – Light →
🍽️
420 kcal
Tuscan Pesto Chicken Sandwich →
🍽️
556 kcal
Western Omelette Croissant Sandwich →
Baked Goods
Muffins, croissants, bagels, breads and savory bakes.🍪
500 kcal
Banana Nut Muffin →
🍪
460 kcal
Better Morning Muffin →
🍪
310 kcal
Blueberry Muffin →
🍽️
32 kcal
Blueberry Scone →
🍽️
607 kcal
Bread Pudding →
🍽️
330 kcal
Butter Croissant →
🍪
430 kcal
Corn Muffin →
🍽️
200 kcal
Cosi Corners Bread →
🍽️
310 kcal
Cranberry Orange Scone →
🍽️
235 kcal
Multi Grain Bread Slice →
🍽️
214 kcal
Original Bread Slice →
🍪
370 kcal
Raisin Bran Muffin →
Sweets
Cookies, brownies, cakes, ice cream & desserts.🍪
398 kcal
Black & White Cookie →
🍪
280 kcal
Blondie Brownie →
🍪
187 kcal
Blondie Brownie Bite →
🍪
397 kcal
Cheesecake Brownie →
🍪
132 kcal
Cheesecake Brownie Bite →
🍪
320 kcal
Classic Crumb Cake →
🍽️
359 kcal
Cosi Break Bar →
🍪
470 kcal
Lemon Pound Cake →
🍪
450 kcal
Marble Pound Cake →
Condiments
Sauces, dressings, dips and extra add-ons.🍽️
28 kcal
Balsamic Vinaigrette Dressing – Fat Free →
🍽️
248 kcal
Bleu Cheese Dressing →
🍽️
139 kcal
Chipotle Lime Dressing →
🍽️
265 kcal
Cosi Caesar Dressing →
🍽️
76 kcal
Cosi Oriental Dressing →
🍽️
343 kcal
Cosi Vinaigrette Dressing →
🍽️
246 kcal
Italian Dressing →
🍽️
106 kcal
Lite Cream Cheese →
🍽️
321 kcal
Parmesan Peppercorn Ranch Dressing →
🍽️
189 kcal
Plain Cream Cheese →
🍽️
283 kcal
Sherry Shallot Dressing →
🍽️
94 kcal
Sherry Shallot Dressing (Reduced Fat) →
Other
Everything that doesn’t fit the above.🍽️
240 kcal
Amaretto Biscotti →
🍽️
453 kcal
Asiago Cheese Squagel →
🍽️
642 kcal
Bacon Turkey Cheddar Melt →
🍽️
419 kcal
Bananas Foster Parfait →
🍽️
333 kcal
Basil Parmesan Squagel →
🍽️
64 kcal
Caffe Con Panna →
🍽️
447 kcal
Cinnamon Raisin Squagel →
🍽️
313 kcal
Clam Chowder →
🍽️
418 kcal
Cranberry Orange Squagel →
🍽️
351 kcal
Everything Squagel →
🍽️
80 kcal
Gummy Bears →
🍽️
388 kcal
Harvest Mix →
🍽️
397 kcal
Jalapeño Cheddar Squabel →
🍽️
342 kcal
Kids Peanut Butter & Jelly →
🍽️
650 kcal
Macaroni & Cheese →
🍽️
438 kcal
New England Clam Chowder →
🍽️
240 kcal
Nutella Chia →
🍽️
684 kcal
Peanut Butter & Jelly →
🍽️
309 kcal
Plain Squagel →
🍽️
150 kcal
Plain Tofu →
🍽️
361 kcal
Poppyseed Squagel →
🍽️
361 kcal
S'mores →
🍽️
363 kcal
Sesame Squagel →
🍽️
8 kcal
Shot in the Dark →
🍽️
298 kcal
Southwest Turkey Chili →
🍽️
20 kcal
Spa Water →
🍽️
345 kcal
Strawberry Parfait →
🍽️
600 kcal
TBM Melt →
🍽️
510 kcal
Thai Curry Tofu Bowl →
🍽️
790 kcal
Tuna Melt →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.