🍽️ Clif Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
122 itemsavg ~ 186 kcal
122
menu items in this brand
Hot Beverages
Coffee, tea, espresso and other hot drinks.
6 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
52 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
1 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.
29 itemsOther
Everything that doesn’t fit the above.
34 itemsHot Beverages
Coffee, tea, espresso and other hot drinks.☕
250 kcal
Caramel Macchiato Coffee Bar →
☕
250 kcal
Dark Chocolate Mocha Coffee Bar →
🍽️
100 kcal
Mini Cappuccino Bar →
☕
100 kcal
Mini Espresso Bar →
🍽️
100 kcal
Mocha Energy Gel Shot →
☕
250 kcal
Vanilla Almond Latte Coffee Bar →
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🍽️
220 kcal
Banana Chocolate Peanut Butter Filled Bar →
🍽️
130 kcal
Banana, Chocolate & Peanut Butter Filled ZBar →
🍽️
230 kcal
Caramel Chocolate Peanut Butter Filled Bar →
🍽️
140 kcal
Caramel Chocolate ZBar →
🍽️
240 kcal
Chocolate & Peanut Butter Cereal →
🍽️
260 kcal
Chocolate Almond Fudge Bar →
🍪
250 kcal
Chocolate Brownie Bar →
🍪
130 kcal
Chocolate Brownie ZBar →
🍽️
280 kcal
Chocolate Builders Bar →
🍽️
110 kcal
Chocolate Cherry Energy Gel Shot →
🍽️
250 kcal
Chocolate Chip Bar →
🍽️
260 kcal
Chocolate Chip Peanut Crunch Bar →
🍽️
130 kcal
Chocolate Chip Protein ZBar →
🍽️
100 kcal
Chocolate Chip Thins →
🍽️
140 kcal
Chocolate Chip ZBar →
🍽️
250 kcal
Chocolate Chunk Bar w/ Sea Salt →
🍽️
110 kcal
Chocolate Energy Gel Shot →
🍽️
230 kcal
Chocolate Hazelnut Butter Filled Bar →
🍽️
280 kcal
Chocolate Mint Builders Bar →
🍽️
130 kcal
Chocolate Mint Protein ZBar →
🍪
100 kcal
Chocolate Peanut Brownie Thins →
🍽️
290 kcal
Chocolate Peanut Butter Builders Bar →
🍽️
230 kcal
Chocolate Peanut Butter Filled Bar →
🍽️
130 kcal
Chocolate Peanut Butter Filled ZBar →
🍽️
160 kcal
Chocolate Recovery Protein Drink Mix →
🍽️
260 kcal
Coconut Almond Chocolate Whey Protein Bar →
🍽️
260 kcal
Coconut Chocolate Chip Bar →
🍽️
250 kcal
Cool Mint Chocolate Bar →
🍽️
260 kcal
Dark Chocolate Almond Bar w/ Sea Salt →
🍪
180 kcal
Duo Bar w/ Chocolate Brownie & Crunchy Peanut Butter →
🍪
190 kcal
Duo Bar w/ Chocolate Brownie & White Chocolate Macadamia Nut →
🍽️
180 kcal
Duo Bar w/ Cool Mint Chocolate & Chocolate Chip →
🥤
250 kcal
Iced Gingerbread Bar →
🥤
150 kcal
Iced Oatmeal Cookie ZBar →
🍪
100 kcal
Mini Chocolate Brownie Bar →
🍽️
100 kcal
Mini Chocolate Chip Bar →
🍽️
140 kcal
Mini Chocolate Mint Builders Bar →
🍽️
140 kcal
Mini Chocolate Peanut Butter Builders Bar →
🍽️
110 kcal
Mini White Chocolate Macadamia Nut Bar →
🍽️
260 kcal
Peanut Butter & Chocolate Whey Protein Bar →
🍽️
260 kcal
Peanut Butter Banana Bar w/ Dark Chocolate →
🍽️
140 kcal
Peanut Butter Chocolate Protein ZBar →
🍽️
240 kcal
Roasted Peanut Chocolate Whole Lotta Bar →
🍽️
240 kcal
Salted Dark Chocolate Whole Lotta Bar →
🥤
240 kcal
Spiced Almond Ginger Whole Lotta Bar →
🥤
250 kcal
Spiced Pumpkin Pie Bar →
🥤
230 kcal
Strawberry Banana Fruit Smoothie Filled Bar →
🥤
230 kcal
Tart Cherry Berry Fruit Smoothie Filled Bar →
🍽️
260 kcal
White Chocolate Macadamia Nut Bar →
🍽️
250 kcal
White Chocolate Macadamia Nut Energy Granola →
🍽️
100 kcal
White Chocolate Macadamia Nut Thins →
🥤
230 kcal
Wild Blueberry Açaà Fruit Smoothie Filled Bar →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.Sweets
Cookies, brownies, cakes, ice cream & desserts.🍽️
140 kcal
Apple, Almond & Cashew Butter Filled ZBar →
🍽️
240 kcal
Apricot Bar →
🍽️
250 kcal
Blueberry Crisp Bar →
🍽️
100 kcal
Boston Cream Pie Energy Gel Shot →
🍽️
250 kcal
Caramel Toffee Bar w/ Sea Salt →
🍪
250 kcal
Carrot Cake Bar →
🍽️
130 kcal
Cinnamon Crunch Protein ZBar →
🍽️
290 kcal
Cinnamon Nut Swirl Builders Bar →
🍽️
230 kcal
Coconut Almond Butter Filled Bar →
🍪
280 kcal
Cookies & Cream Builders Bar →
🍽️
260 kcal
Crunchy Peanut Butter Bar →
🍽️
300 kcal
Crunchy Peanut Butter Builders Bar →
🍽️
140 kcal
Double Peanut Butter Filled ZBar →
🍽️
210 kcal
Finger Pickin' BBQ Mojo Bar →
🍽️
210 kcal
Honey Srirocka Mojo Bar →
🍽️
230 kcal
Maple Almond Butter Filled Bar →
🍽️
110 kcal
Mini Crunchy Peanut Butter Bar →
🍽️
270 kcal
Nuts & Seeds Bar →
🍽️
260 kcal
Peanut Butter & Honey Bar w/ Sea Salt →
🍪
150 kcal
Peanut Butter Cookie ZBar →
🍽️
230 kcal
Peanut Butter Filled Bar →
🍽️
260 kcal
Peanut Toffee Buzz Bar →
🍽️
250 kcal
Peppermint Bark Bar →
🍽️
150 kcal
S'mores ZBar →
🍽️
250 kcal
Salted Caramel Cashew Whey Protein Bar →
🍽️
210 kcal
Salted Caramel Flow Mojo Bar →
🍽️
260 kcal
Sierra Trail Mix Bar →
🍽️
240 kcal
Tart Cherry Almond Whole Lotta Bar →
🍽️
290 kcal
Vanilla Almond Builders Bar →
Other
Everything that doesn’t fit the above.🍽️
240 kcal
Apple Cinnamon & Almond Butter Cereal →
🍽️
150 kcal
BBQ Pop-n Crunch →
🍽️
100 kcal
Black Cherry Bloks →
🍽️
240 kcal
Blueberry & Almond Butter Cereal →
🍽️
250 kcal
Blueberry Crisp Energy Granola →
🍽️
260 kcal
Cinnamon Almond Energy Granola →
🍽️
100 kcal
Citrus Bloks →
🍽️
100 kcal
Citrus Energy Gel Shot →
🍽️
250 kcal
Cocoa Almond Energy Granola →
🍽️
100 kcal
Cran Razz Bloks →
🍽️
40 kcal
Cranberry Razz Hydration →
🍽️
100 kcal
Double Expresso Energy Gel Shot →
🍽️
210 kcal
Double Peanut Endurance Cubes →
🍽️
140 kcal
Electro Almond Sea Salt Mojo Crunch →
🍽️
140 kcal
Fingerpickin' BBQ Mojo Crunch →
🍽️
100 kcal
Ginger Ale Bloks →
🍽️
250 kcal
Honey & Peanut Butter Cereal →
🍽️
140 kcal
Honey Srirocka Mojo Crunch →
🍽️
40 kcal
Lemon Lime-Ade Hydration →
🍽️
90 kcal
Margarita Bloks →
🍽️
70 kcal
Mixed Berry ZFruit →
🍽️
100 kcal
Mountain Berry Bloks →
🍽️
100 kcal
Orange Bloks →
🍽️
100 kcal
Razz Energy Gel Shot →
🍽️
90 kcal
Salted Watermelon Bloks →
🍽️
100 kcal
Spearmint Bloks →
🍽️
200 kcal
Strawberry Banana Endurance Cubes →
🍽️
100 kcal
Strawberry Bloks →
🍽️
100 kcal
Strawberry Energy Gel Shot →
🍽️
70 kcal
Strawberry ZFruit →
🍽️
210 kcal
Tart Cherry Endurance Cubes →
🍽️
100 kcal
Tropical Punch Bloks →
🍽️
100 kcal
Vanilla Energy Gel Shot →
🍽️
150 kcal
White Cheddar Cheese Pop-n Crunch →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.