🍽️ Cap'n Crunch Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
10 itemsavg ~ 149 kcal
10
menu items in this brand
Sweets
Cookies, brownies, cakes, ice cream & desserts.
2 itemsOther
Everything that doesn’t fit the above.
8 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.Other
Everything that doesn’t fit the above.🍽️
150 kcal
Cap'n Crunch Cereal →
🍽️
150 kcal
Christmas Crunch Cereal →
🍽️
150 kcal
Crunch Berries Cereal →
🍽️
160 kcal
Crunch XL Berries Cereal →
🍽️
150 kcal
Oops! All Berries Cereal →
🍽️
170 kcal
Peanut Butter Crunch Cereal →
🍽️
160 kcal
Peanut Butter XL Crunch Cereal →
🍽️
150 kcal
Red, White & Blue Crunch Cereal →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.