🍽️ Birds Eye Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
220 itemsavg ~ 140 kcal
220
menu items in this brand
Hot Beverages
Coffee, tea, espresso and other hot drinks.
43 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
10 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
15 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
26 itemsCondiments
Sauces, dressings, dips and extra add-ons.
8 itemsOther
Everything that doesn’t fit the above.
118 itemsHot Beverages
Coffee, tea, espresso and other hot drinks.🍽️
50 kcal
Steamfresh Asian Medley →
🍽️
520 kcal
Steamfresh Asian Style Rice w/ Carrots, Peas, Edamame & Onions →
🍽️
20 kcal
Steamfresh Asparagus Spears →
🍽️
70 kcal
Steamfresh Baby Broccoli Blend →
🍽️
25 kcal
Steamfresh Broccoli & Cauliflower →
🍽️
30 kcal
Steamfresh Broccoli Cuts →
🍽️
30 kcal
Steamfresh Broccoli Florets →
🍽️
35 kcal
Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts →
🍽️
30 kcal
Steamfresh Broccoli, Cauliflower & Carrots →
🍽️
40 kcal
Steamfresh Brussels Sprouts →
🍽️
20 kcal
Steamfresh Cauliflower Florets →
🍽️
460 kcal
Steamfresh Chicken Flavored Rice w/ Broccoli, Carrots & Onions →
🍽️
25 kcal
Steamfresh Chopped Kale →
🍽️
30 kcal
Steamfresh Cut Green Beans →
🍽️
90 kcal
Steamfresh Edamame in the Pod →
🍽️
35 kcal
Steamfresh French Cut Green Beans →
🍽️
70 kcal
Steamfresh Garlic Baby Peas & Mushrooms →
🍽️
40 kcal
Steamfresh Garlic Cauliflower →
🍽️
100 kcal
Steamfresh Gold & White Corn →
🍽️
70 kcal
Steamfresh Gold & White Corn, Carrots & Asparagus →
🍽️
35 kcal
Steamfresh Italian Blend →
🍽️
510 kcal
Steamfresh Long Grain White Rice →
🍽️
420 kcal
Steamfresh Long Grain White Rice w/ Mixed Vegetables →
🍽️
50 kcal
Steamfresh Mixed Vegetables →
🍽️
70 kcal
Steamfresh Organic Sweet Peas →
🍽️
25 kcal
Steamfresh Rainbow Cauliflower →
🍽️
50 kcal
Steamfresh Ranch Broccoli →
🍽️
50 kcal
Steamfresh Ranch Cauliflower →
🍽️
50 kcal
Steamfresh Roasted Red Potato Blend →
🍽️
80 kcal
Steamfresh Sea Salt & Cracked Pepper Brussels Sprouts →
🍽️
150 kcal
Steamfresh Sour Cream & Onion Roasted Red Potatoes →
🍽️
70 kcal
Steamfresh Southwestern Corn →
🍽️
460 kcal
Steamfresh Southwestern Style Rice w/ Corn, Peppers & Onions →
🍽️
60 kcal
Steamfresh Steakhouse Green Beans →
🍽️
40 kcal
Steamfresh Sugar Snap Peas →
🍽️
80 kcal
Steamfresh Super Sweet Corn →
🍽️
70 kcal
Steamfresh Sweet Peas →
🍽️
140 kcal
Steamfresh Sweet Potatoes w/ Brown Sugar →
🍽️
50 kcal
Steamfresh Teriyaki Broccoli →
🍽️
490 kcal
Steamfresh Whole Grain Brown Rice →
🍽️
380 kcal
Steamfresh Whole Grain Rice w/ Broccoli & Carrots →
🍽️
400 kcal
Steamfresh Whole Grain Rice w/ Corn, Carrots & Peas →
🍽️
30 kcal
Steamfresh Whole Green Beans →
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🥤
45 kcal
Chicken Flavored Riced Cauliflower w/ Broccoli & Carrots →
🥤
120 kcal
Chicken Fried Riced Cauliflower →
🥤
200 kcal
Chicken Fried Riced Cauliflower Bowl →
🥤
150 kcal
Fried Riced Cauliflower →
🥤
20 kcal
Original Riced Cauliflower →
🥤
45 kcal
Riced Broccoli w/ Cheddar Cheese Sauce →
🥤
45 kcal
Riced Cauliflower w/ Italian Cheese →
🥤
45 kcal
Roasted Garlic Riced Cauliflower →
🥤
80 kcal
Savory Herb Riced Cauliflower →
🥤
45 kcal
Spanish Style Riced Cauliflower →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.🍽️
250 kcal
Buddha Veggies & Grains →
🍽️
50 kcal
Butternut Squash Veggie Spirals →
🍽️
60 kcal
Carrot Veggie Spirals →
🍽️
180 kcal
Creamy Pesto Veggies & Grains →
🍽️
140 kcal
Fettuccine Veggie Pasta w/ Garlic & Herb Sauce →
🍽️
240 kcal
Green Goddess Veggies & Grains →
🍽️
170 kcal
Harvest Veggies & Grains →
🍽️
320 kcal
Meatball Marinara w/ Veggie Pasta Bowl →
🍽️
170 kcal
Penne Veggie Pasta w/ Cheddar Cheese Sauce →
🍽️
160 kcal
Penne Veggie Pasta w/ Olive Oil →
🍽️
170 kcal
Rotini Alfredo Veggie Pasta →
🍽️
150 kcal
Rotini Marinara Veggie Pasta →
🍽️
160 kcal
Spaghetti Style Marinara Veggie Pasta →
🍽️
25 kcal
Zucchini Veggie Spirals →
🍽️
60 kcal
Zucchini Veggie Spirals w/ Marinara →
Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.🍽️
240 kcal
BBQ Cauliflower Wings →
🍽️
240 kcal
Buffalo Cauliflower Wings →
🍽️
260 kcal
Cheesy Chicken & Broccoli →
🍽️
330 kcal
Chicken Alfredo Bowl →
🍽️
310 kcal
Chicken Alfredo Pasta →
🍽️
290 kcal
Chicken Marinara Bowl w/ Parmesan →
🍽️
150 kcal
Chicken w/ Balsamic Sweet Potatoes Sheet Pan Meal →
🍽️
150 kcal
Chicken w/ Garlic Parmesan Potatoes Sheet Pan Meal →
🍽️
140 kcal
Chicken w/ Rosemary Butter Potatoes Sheet Pan Meal →
🍽️
210 kcal
Fiesta Chicken Bowl →
🍽️
290 kcal
Garlic Chicken Bowl →
🍽️
240 kcal
Garlic Parmesan Cauliflower Wings →
🍽️
290 kcal
Sesame Chicken Bowl →
🍽️
240 kcal
Teriyaki Cauliflower Wings →
🍽️
210 kcal
Voila! Alfredo Chicken →
🍽️
190 kcal
Voila! Balsamic Glazed Chicken →
🍽️
240 kcal
Voila! Cheesy Chicken →
🍽️
210 kcal
Voila! Cheesy Ranch Chicken →
🍽️
370 kcal
Voila! Chicken & Pasta in a Parmesan Sauce →
🍽️
230 kcal
Voila! Chicken Florentine →
🍽️
250 kcal
Voila! Chicken Stir-Fry →
🍽️
170 kcal
Voila! Fajita Chicken →
🍽️
210 kcal
Voila! Garlic Chicken →
🍽️
270 kcal
Voila! Sweet & Sour Chicken →
🍽️
230 kcal
Voila! Teriyaki Chicken →
🍽️
190 kcal
Voila! Three Cheese Chicken →
Condiments
Sauces, dressings, dips and extra add-ons.🍽️
150 kcal
Cauliflower & Potato Fries w/ Ranch Seasoning →
🍽️
80 kcal
Creamed Spinach →
🍽️
140 kcal
Creamy Spinach Bake →
🍽️
170 kcal
Elbows w/ Cheddar Cheese Sauce →
🍽️
350 kcal
Lasagna w/ Meat Sauce →
🍽️
60 kcal
Oven Roasters Zesty Ranch Broccoli →
🍽️
170 kcal
Shells w/ White Cheddar Cheese Sauce →
🍽️
70 kcal
Sour Cream & Chive Mashed Cauliflower →
Other
Everything that doesn’t fit the above.🍽️
360 kcal
Alfredo Penne & Vegetables →
🍽️
25 kcal
Artichoke Hearts (C&W) →
🍽️
20 kcal
Asparagus Spears (C&W) →
🍽️
30 kcal
Baby Broccoli Florets →
🍽️
80 kcal
Baby Gold & White Corn →
🍽️
100 kcal
Baby Lima Beans →
🍽️
70 kcal
Baby Sweet Peas →
🍽️
80 kcal
Baby White Corn Kernels →
🍽️
140 kcal
Bacon Cheddar Cauliflower Bake →
🍽️
170 kcal
Beef & Broccoli Bowl →
🍽️
350 kcal
Black Rice & Edamame Power Blend →
🍽️
160 kcal
Broccoli & Potato Fries →
🍽️
150 kcal
Broccoli & Potato Fries w/ Cheese Flavor →
🍽️
30 kcal
Broccoli Cuts →
🍽️
30 kcal
Broccoli Florets →
🍽️
25 kcal
Broccoli Florets & Cauliflower →
🍽️
25 kcal
Broccoli Florets (C&W) →
🍽️
30 kcal
Broccoli Stir-Fry →
🍽️
140 kcal
Broccoli, Cauliflower & Potato Tots →
🍽️
110 kcal
Brown Sugar Mashed Sweet Potatoes & Carrots →
🍽️
50 kcal
Brussels Sprouts →
🍽️
150 kcal
Brussels Sprouts & Bacon Bake →
🍽️
80 kcal
Butter Super Sweet Corn →
🍽️
30 kcal
California Blend →
🍽️
30 kcal
California Blend (C&W) →
🍽️
350 kcal
California Style Power Blend →
🍽️
140 kcal
Cauliflower & Potato Fries →
🍽️
130 kcal
Cauliflower & Potato Tots →
🍽️
20 kcal
Cauliflower Florets →
🍽️
90 kcal
Cheddar Broccoli Bake →
🍽️
60 kcal
Cheesy Broccoli →
🍽️
60 kcal
Cheesy Broccoli, Cauliflower & Carrots →
🍽️
330 kcal
Cheesy Pasta & Broccoli →
🍽️
320 kcal
Chickpeas & Spinach Power Blend →
🍽️
110 kcal
Chive Butter Roasted Red Potatoes →
🍽️
30 kcal
Chopped Baby Spinach (C&W) →
🍽️
30 kcal
Chopped Spinach (C&W) →
🍽️
140 kcal
Crinkle Cut Zucchini Fries →
🍽️
160 kcal
Crispy Broccoli Florets →
🍽️
150 kcal
Crispy Carrots →
🍽️
160 kcal
Crispy Cauliflower Florets →
🍽️
150 kcal
Crispy Green Beans →
🍽️
30 kcal
Cut Green Beans →
🍽️
35 kcal
Cut Italian Green Beans (C&W) →
🍽️
70 kcal
Early Harvest Petite Peas (C&W) →
🍽️
70 kcal
Early Harvest Supersweet Petite Corn (C&W) →
🍽️
100 kcal
Edamame (C&W) →
🍽️
100 kcal
Edamame in the Pod (C&W) →
🍽️
330 kcal
Five Cheese Lasagna →
🍽️
35 kcal
French Cut Green Beans →
🍽️
30 kcal
French Cut Green Beans (C&W) →
🍽️
70 kcal
Garlic Butter Green Beans →
🍽️
130 kcal
Garlic Butter Roasted Red Potatoes →
🍽️
290 kcal
Garlic Butter Rotini & Vegetables →
🍽️
190 kcal
Garlic Parmesan Broccoli Bites →
🍽️
220 kcal
Italian Sausage w/ Peppers Sheet Pan Meal →
🍽️
350 kcal
Italian Style Power Blend →
🍽️
140 kcal
Loaded Potato Bake →
🍽️
330 kcal
Meatless Be'f Lasagna →
🍽️
50 kcal
Mixed Vegetables →
🍽️
350 kcal
Mushroom & Green Bean Risotto →
🍽️
20 kcal
Normandy Blend →
🍽️
360 kcal
Olive Oil & Lemon Couscous Pasta & Spinach →
🍽️
60 kcal
Oriental Stir-Fry →
🍽️
40 kcal
Original Mashed Cauliflower →
🍽️
50 kcal
Oven Roasters Broccoli & Cauliflower →
🍽️
60 kcal
Oven Roasters Brussels Sprouts & Carrots →
🍽️
50 kcal
Oven Roasters Parmesan Peppercorn Cauliflower →
🍽️
110 kcal
Oven Roasters Red Potato Wedges & Onions →
🍽️
80 kcal
Oven Roasters Sweet Potatoes, Carrots & Red Potatoes →
🍽️
90 kcal
Parmesan Garlic Roasted Red Potatoes & Green Beans →
🍽️
360 kcal
Parmesan Penne w/ Spinach →
🍽️
20 kcal
Pepper Stir-Fry →
🍽️
25 kcal
Pepper Strips (C&W) →
🍽️
45 kcal
Petite Brussels Sprouts (C&W) →
🍽️
70 kcal
Petite Peas (C&W) →
🍽️
60 kcal
Petite Peas w/ Pearl Onions (C&W) →
🍽️
100 kcal
Petite Sweet Corn (C&W) →
🍽️
100 kcal
Petite White & Golden Corn (C&W) →
🍽️
100 kcal
Petite White Corn (C&W) →
🍽️
35 kcal
Petite Whole Beans (C&W) →
🍽️
30 kcal
Petite Whole Onions (C&W) →
🍽️
100 kcal
Quick Roasters Cauliflower & Broccoli →
🍽️
130 kcal
Quick Roasters Halved Brussels Sprouts →
🍽️
310 kcal
Quinoa & Spinach Power Blend →
🍽️
45 kcal
Roasted Garlic Mashed Cauliflower →
🍽️
130 kcal
Roasted Red Potatoes in Garlic & Oil →
🍽️
190 kcal
Shoestring Zucchini Fries →
🍽️
80 kcal
Shredded Brussels Sprouts →
🍽️
45 kcal
Shredded Carrots & Broccoli Florets →
🍽️
50 kcal
Shredded Potatoes w/ Broccoli & Cauliflower Florets →
🍽️
40 kcal
Shredded White Cabbage & Carrots →
🍽️
100 kcal
Southland Yellow Turnips →
🍽️
380 kcal
Southwest Style Power Blend →
🍽️
50 kcal
Streamfresh Asian Medley →
🍽️
40 kcal
Sugar Snap Stir-Fry →
🍽️
100 kcal
Sweet Corn →
🍽️
170 kcal
Sweet Corn on the Cob →
🍽️
70 kcal
Sweet Garden Peas →
🍽️
70 kcal
Sweet Kernel Corn →
🍽️
90 kcal
Sweet Mini Corn on the Cob →
🍽️
180 kcal
Teriyaki Broccoli Bites →
🍽️
190 kcal
Teriyaki Stir-Fry →
🍽️
310 kcal
Three Cheese Ziti →
🍽️
35 kcal
Tiny Whole Green Beans (C&W) →
🍽️
390 kcal
Tomato Parmesan Rigatoni & Vegetables →
🍽️
50 kcal
Ultimate Petite Mixed Vegetables (C&W) →
🍽️
90 kcal
Ultimate Southwest Blend (C&W) →
🍽️
30 kcal
Ultimate Stir Fry (C&W) →
🍽️
240 kcal
Voila! Beef Lo Mein →
🍽️
220 kcal
Voila! Garlic Shrimp →
🍽️
170 kcal
Voila! Meatless Alfredo Chick'n →
🍽️
210 kcal
Voila! Meatless Garlic Chick'n →
🍽️
230 kcal
Voila! Mongolian Style Beef →
🍽️
300 kcal
Voila! Sausage & Peppers →
🍽️
180 kcal
Voila! Shrimp Scampi →
🍽️
30 kcal
White Pearl Onions →
🍽️
20 kcal
Yellow & Green Zucchini (C&W) →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.