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πŸ” BD's Mongolian Grill Menu

Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.

115 itemsavg ~ 202 kcal
115
menu items in this brand

Hot Beverages

Coffee, tea, espresso and other hot drinks.

Cold Beverages

Iced coffee/tea, smoothies, slush, sodas & bottled drinks.

Breakfast

Morning sandwiches, bagels, oatmeal & breakfast plates.

Lunch & Dinner

Sandwiches, subs, burgers, pizza, soups & savory mains.

Sweets

Cookies, brownies, cakes, ice cream & desserts.

Condiments

Sauces, dressings, dips and extra add-ons.

Other

Everything that doesn’t fit the above.
🍽️

4 Pepper Chili β†’

160 kcal
🍽️

Artichoke β†’

8 kcal
🍽️

Baby Corn β†’

6 kcal
🍽️

Balsamic Vinaigrette β†’

60 kcal
🍽️

Bean Sprouts β†’

29 kcal
🍽️

Beets β†’

10 kcal
🍽️

Black Olives β†’

53 kcal
🍽️

Bok Choy β†’

2 kcal
🍽️

Broccoli β†’

8 kcal
🍽️

Brown Rice β†’

150 kcal
🍽️

Calamari β†’

78 kcal
🍽️

Carrots β†’

12 kcal
🍽️

Celery β†’

5 kcal
🍽️

Cheddar Cheese β†’

120 kcal
🍽️

Cherry Vinaigrette β†’

35 kcal
🍽️

Cilantro β†’

0 kcal
🍽️

Crab Rangoons β†’

570 kcal
🍽️

Crouton β†’

35 kcal
🍽️

Cucumbers β†’

4 kcal
🍽️

Edamame β†’

40 kcal
🍽️

Fried Oreos β†’

760 kcal
🍽️

Green Cabbage β†’

7 kcal
🍽️

Green Onions β†’

5 kcal
🍽️

Green Peppers β†’

8 kcal
🍽️

Head Lettuce β†’

1 kcal
🍽️

Jalapeño β†’

0 kcal
🍽️

Kung Pao Beef β†’

580 kcal
🍽️

Kung Pao Shrimp β†’

510 kcal
🍽️

Lemon β†’

2 kcal
🍽️

Lime β†’

2 kcal
🍽️

Marinated Pork β†’

140 kcal
🍽️

Meatballs β†’

290 kcal
🍽️

Meatless Beef β†’

130 kcal
🍽️

Mongo Marinara β†’

15 kcal
🍽️

Mongolian Ginger Beef β†’

540 kcal
🍽️

Mushrooms β†’

7 kcal
🍽️

Oil β†’

40 kcal
🍽️

Pad Thai Shrimp β†’

690 kcal
🍽️

Pea Pods β†’

11 kcal
🍽️

Pineapple β†’

14 kcal
🍽️

Pot Stickers β†’

500 kcal
🍽️

Raspberry Vinaigrette β†’

35 kcal
🍽️

Red Cabbage β†’

6 kcal
🍽️

Red Peppers β†’

9 kcal
🍽️

Red Skin Potatoes β†’

60 kcal
🍽️

Ribeye β†’

123 kcal
🍽️

Romaine Lettuce β†’

1 kcal
🍽️

Salmon β†’

80 kcal
🍽️

Sausage β†’

270 kcal
🍽️

Scallops β†’

84 kcal
🍽️

Shareable Trio β†’

1280 kcal
🍽️

Shortening β†’

120 kcal
🍽️

Shrimp β†’

65 kcal
🍽️

Shrimp Fried Rice β†’

710 kcal
🍽️

Spicy Chili Garlic Beef β†’

610 kcal
🍽️

Spicy Chili Garlic Shrimp β†’

550 kcal
🍽️

Sundae β†’

660 kcal
🍽️

Surimi Krab β†’

85 kcal
🍽️

Sweet & Sour Pork β†’

590 kcal
🍽️

Sweet & Sour Shrimp β†’

530 kcal
🍽️

Teriyaki Beef w/ White Rice β†’

640 kcal
🍽️

Teriyaki Shrimp β†’

530 kcal
🍽️

Tilapia β†’

80 kcal
🍽️

Tofu β†’

70 kcal
🍽️

Tomato β†’

5 kcal
🍽️

Tortilla β†’

90 kcal
🍽️

Water Chestnuts β†’

9 kcal
🍽️

White Rice β†’

160 kcal
🍽️

Yellow Onions β†’

11 kcal

Quick answers (brand page)

How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise β€œNot listed”.

How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.

How many calories are in a … Calories (kcal) are shown for every item we have data for.

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