🍽️ Backpacker's Pantry Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
37 itemsavg ~ 322 kcal
37
menu items in this brand
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
1 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
3 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
8 itemsCondiments
Sauces, dressings, dips and extra add-ons.
2 itemsOther
Everything that doesn’t fit the above.
23 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.🍽️
520 kcal
Peanut Butter & Banana Oatmeal →
🍽️
260 kcal
Summit Breakfast Scramble →
🍽️
310 kcal
Three Bean Veggie Stew →
Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.🍽️
200 kcal
Chicken Larb →
🍽️
240 kcal
Drunken Noodles w/ Chicken →
🍽️
290 kcal
Fettuccini Alfredo w/ Chicken →
🍽️
410 kcal
Pad Thai w/ Chicken →
🍽️
290 kcal
Pesto Pasta w/ Chicken →
🍽️
290 kcal
Risotto w/ Chicken →
🍽️
300 kcal
Santa Fe Style Rice & Beans w/ Chicken →
🍽️
270 kcal
White Bean, Chicken & Chile Stew →
Condiments
Sauces, dressings, dips and extra add-ons.🍽️
300 kcal
Pasta & Spring Vegetables w/ Butter Sauce →
🍽️
350 kcal
Stroganoff Sauce, Mushrooms & Beef →
Other
Everything that doesn’t fit the above.🍽️
240 kcal
Beef Bolognese →
🍽️
280 kcal
Blueberry Peach Crisp →
🍽️
390 kcal
Blueberry Walnut Oats →
🍽️
310 kcal
Chana Masala →
🍽️
340 kcal
Cinnamon Apple Oats →
🍽️
310 kcal
Crème Brûlée →
🍽️
300 kcal
Cuban Coconut Black Beans & Rice →
🍽️
260 kcal
Fiesta Beef & Vegetable Bowl →
🍽️
620 kcal
Granola w/ Bananas & Milk →
🍽️
620 kcal
Granola w/ Blueberries, Almonds & Milk →
🍽️
450 kcal
Hatch Green Chile Mac & Cheese →
🍽️
230 kcal
Kathmandu Curry →
🍽️
310 kcal
Lasagna →
🍽️
330 kcal
Louisiana Red Beans & Rice →
🍽️
280 kcal
Mango Sticky Rice →
🍽️
330 kcal
Mashed Potatoes & Gravy w/ Beef →
🍽️
300 kcal
Mushroom Stroganoff →
🍽️
370 kcal
Pad Thai →
🍽️
310 kcal
Rocky Mountain Scramble →
🍽️
220 kcal
Shepherd's Potato Stew w/ Beef →
🍽️
260 kcal
Three Cheese Mac & Cheese →
🍽️
240 kcal
Three Sisters Southwestern Quinoa & Beans →
🍽️
270 kcal
Wild West Chili & Beans →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.