M
Menuo.ca
menu & nutrition database

🍽️ Arnold Menu

Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.

80 itemsavg ~ 117 kcal
80
menu items in this brand

Hot Beverages

Coffee, tea, espresso and other hot drinks.

Cold Beverages

Iced coffee/tea, smoothies, slush, sodas & bottled drinks.

Breakfast

Morning sandwiches, bagels, oatmeal & breakfast plates.

Lunch & Dinner

Sandwiches, subs, burgers, pizza, soups & savory mains.

Baked Goods

Muffins, croissants, bagels, breads and savory bakes.
🍽️

100% Whole Wheat Bread β†’

90 kcal
🍽️

12 Grains & Seeds Bread β†’

110 kcal
🍽️

17 Grains & Seeds Bread β†’

110 kcal
🍽️

7 Grain Whole Grain Bread β†’

100 kcal
🍽️

Brick Oven Premium White Bread β†’

90 kcal
🍽️

Classic Honey Wheat Bread β†’

90 kcal
🍽️

Classic Italian Bread β†’

90 kcal
🍽️

Classic Potato Bread β†’

90 kcal
🍽️

Country 100% Whole Wheat Bread β†’

100 kcal
🍽️

Country Honey Whole Wheat Bread β†’

100 kcal
🍽️

Country Multi-Grain Bread β†’

110 kcal
🍽️

Country Style Butter Bread β†’

130 kcal
🍽️

Country Style Buttermilk Bread β†’

130 kcal
🍽️

Country Style Oat Bran Bread β†’

110 kcal
🍽️

Country Style Potato Bread β†’

130 kcal
🍽️

Country Style Sourdough Bread β†’

130 kcal
🍽️

Country Style White Bread β†’

140 kcal
🍽️

Cracked Wheat & Oats Bread β†’

110 kcal
🍽️

Double Fiber Whole Grain Bread β†’

90 kcal
🍽️

Double Protein Whole Grain Bread β†’

100 kcal
🍽️

Flax & Sesame Seed Bread β†’

120 kcal
🍽️

French Roll β†’

230 kcal
🍽️

Health Nut Bread β†’

110 kcal
🍽️

Healthy Multi-Grain Bread β†’

120 kcal
🍽️

Italian Roll β†’

190 kcal
🍽️

Jewish Rye Everything Bread β†’

90 kcal
🍽️

Jewish Rye Melba Thin Bread β†’

110 kcal
🍽️

Jewish Rye Pumpernickel Bread β†’

80 kcal
🍽️

Jewish Rye Seeded Bread β†’

80 kcal
🍽️

Jewish Rye Seedless Bread β†’

80 kcal
🍽️

Keto Superior Bread β†’

60 kcal
🍽️

Keto Superior Hotdog Bun β†’

80 kcal
🍽️

Keto Superior Seeded Bread β†’

60 kcal
🍽️

Multigrain Kaiser Roll β†’

150 kcal
🍽️

Nutty Almond Whole Grain Bread β†’

120 kcal
🍽️

Oatnut Bread β†’

120 kcal
🍽️

Organic 100% Whole Grain Bread β†’

140 kcal
🍽️

Organic 22 Whole Grains & Seeds Bread β†’

140 kcal
🍽️

Organic Sprouted Wheat Bread β†’

70 kcal
🍽️

Premium Cornbread Stuffing β†’

100 kcal
🍽️

Premium Italian Bread β†’

80 kcal
🍽️

Premium Potato Bread β†’

90 kcal
🍽️

Simply Small Honey Oat Bread β†’

120 kcal
🍽️

Simply Small White Bread w/ Whole Milk β†’

110 kcal
🍽️

Small Slice 100% Whole Wheat Bread β†’

70 kcal
🍽️

Small Slice Oatnut Bread β†’

80 kcal
🍽️

Stone Ground 100% Whole Wheat Bread β†’

130 kcal
🍽️

Whole Grain White Bread β†’

90 kcal

Other

Everything that doesn’t fit the above.

Quick answers (brand page)

How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise β€œNot listed”.

How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.

How many calories are in a … Calories (kcal) are shown for every item we have data for.

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