🍽️ Alasko Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
123 itemsavg ~ 61 kcal
123
menu items in this brand
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
29 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
1 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
1 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.
1 itemsCondiments
Sauces, dressings, dips and extra add-ons.
1 itemsOther
Everything that doesn’t fit the above.
90 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🥤
80 kcal
Diced Butternut Squash →
🥤
30 kcal
Diced Carrots →
🥤
20 kcal
Diced Celery →
🥤
80 kcal
Diced Granny Smith Apple →
🥤
10 kcal
Diced Green Pepper →
🥤
40 kcal
Diced Leeks →
🥤
25 kcal
Diced Mushrooms →
🥤
45 kcal
Diced Onions →
🥤
70 kcal
Diced Parsnips →
🥤
80 kcal
Diced Potatoes →
🥤
20 kcal
Diced Red Pepper →
🥤
80 kcal
Diced Rome Apple →
🥤
30 kcal
Diced Tomatoes →
🥤
20 kcal
Diced Zucchini →
🥤
110 kcal
Grilled Diced Eggplant →
🥤
20 kcal
Red & Green Diced Peppers →
🥤
130 kcal
Sautéed Diced Onions →
🥤
100 kcal
Sliced Bananas →
🥤
10 kcal
Sliced Celery →
🥤
60 kcal
Sliced Cranberries →
🥤
25 kcal
Sliced Crinkle Cut Carrots →
🥤
80 kcal
Sliced Granny Smith Apple →
🥤
80 kcal
Sliced Kiwi →
🥤
25 kcal
Sliced Mushrooms →
🥤
140 kcal
Sliced Northern Spy Apples →
🥤
60 kcal
Sliced Peaches →
🥤
280 kcal
Sliced Strawberries →
🥤
100 kcal
Sliced Water Chestnuts →
🥤
45 kcal
Sliced White Onions →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.Sweets
Cookies, brownies, cakes, ice cream & desserts.Condiments
Sauces, dressings, dips and extra add-ons.Other
Everything that doesn’t fit the above.🍽️
70 kcal
3 Berry Mix →
🍽️
70 kcal
4 Berry Mix →
🍽️
45 kcal
4 Fruit Brunoise Mix →
🍽️
60 kcal
Black Currants →
🍽️
35 kcal
Broccoli Florets →
🍽️
35 kcal
Broccoli Spears →
🍽️
45 kcal
Brussels Sprouts →
🍽️
40 kcal
California Style Mixed Vegetables →
🍽️
25 kcal
Carrot Sticks →
🍽️
30 kcal
Cauliflower Florets →
🍽️
90 kcal
Cherries →
🍽️
35 kcal
Chopped Broccoli →
🍽️
60 kcal
Chopped Kale →
🍽️
35 kcal
Chopped Spinach →
🍽️
70 kcal
Corn Kernels →
🍽️
80 kcal
Country Blend Grilled Vegetable Mix →
🍽️
20 kcal
Crinkle Cut Green Zucchini Quarters →
🍽️
80 kcal
Cultivated Blueberries →
🍽️
35 kcal
Cut Broccoli →
🍽️
45 kcal
Cut Green Beans →
🍽️
40 kcal
Cut Green Onion →
🍽️
40 kcal
Cut Leeks →
🍽️
30 kcal
Cut Rapini →
🍽️
25 kcal
Cut Wax Beans →
🍽️
90 kcal
Dark, Sweet & Whole Cherries (Pitted) →
🍽️
110 kcal
Extra Fine Petite Peas →
🍽️
35 kcal
Fajita Blend Mixed Vegetables →
🍽️
35 kcal
Fine Cut Basil →
🍽️
45 kcal
Fine Cut Parsley →
🍽️
45 kcal
French Style Cut Green Beans →
🍽️
10 kcal
Green Pepper Strips →
🍽️
50 kcal
Grilled Red & Yellow Peppers →
🍽️
70 kcal
Grilled Red Peppers Strips →
🍽️
50 kcal
Grilled Zucchini Slices →
🍽️
200 kcal
Healthy Blend Mixed Vegetables w/ Edamame →
🍽️
70 kcal
Italian Blend Grilled Vegetable Mix →
🍽️
30 kcal
Italian Style Mixed Vegetables →
🍽️
30 kcal
Julienne Cut Carrots →
🍽️
70 kcal
Julienne Cut Parsnips →
🍽️
100 kcal
Lima Beans →
🍽️
90 kcal
Mango Chunks →
🍽️
25 kcal
Medium Asparagus Spears →
🍽️
160 kcal
Minced Garlic →
🍽️
40 kcal
Mirepoix Blend Mixed Vegetables →
🍽️
20 kcal
Orange Carrot Strips →
🍽️
50 kcal
Oriental Style Mixed Vegetables →
🍽️
45 kcal
Papaya Chunks →
🍽️
30 kcal
Parisian Style Carrots →
🍽️
70 kcal
Parisian Style Potatoes →
🍽️
45 kcal
Pearl Shaped Onions →
🍽️
110 kcal
Peas →
🍽️
80 kcal
Peas & Carrots →
🍽️
120 kcal
Pineapple Chunks →
🍽️
120 kcal
Pineapple Tidbits →
🍽️
45 kcal
Prince Edward Style Mixed Vegetables →
🍽️
60 kcal
Raspberry Crumble →
🍽️
20 kcal
Red & Green Pepper Strips →
🍽️
60 kcal
Red Currants →
🍽️
20 kcal
Red Pepper Strips →
🍽️
30 kcal
Red, Green & Yellow Pepper Strips →
🍽️
70 kcal
Red, Sour & Whole Cherries (Pitted) →
🍽️
90 kcal
Regular Mix Mixed Vegetables →
🍽️
110 kcal
Rice Mekong w/ Pre-Cooked Vegetables →
🍽️
25 kcal
Rustica Carrots →
🍽️
130 kcal
Sautéed Onion Slices →
🍽️
170 kcal
Shelled Edamame Beans →
🍽️
30 kcal
Shredded Carrots →
🍽️
25 kcal
Small Asparagus Spears →
🍽️
25 kcal
Small Cut Asparagus →
🍽️
40 kcal
Spaghetti Blend Mixed Vegetables →
🍽️
35 kcal
Special Gold Blend Mixed Vegetables →
🍽️
20 kcal
Special Mediterranean Blend Mixed Vegetables →
🍽️
30 kcal
Special Romanesco Blend Mixed Vegetables →
🍽️
30 kcal
Special Wok Blend Mixed Vegetables →
🍽️
35 kcal
Spinach Leaves →
🍽️
45 kcal
Sugar Snap Peas →
🍽️
100 kcal
Sweet Potato Chunks →
🍽️
50 kcal
Whole Baby Carrots →
🍽️
100 kcal
Whole Bananas (Peeled) →
🍽️
60 kcal
Whole Blackberries →
🍽️
60 kcal
Whole Cranberries →
🍽️
25 kcal
Whole Extra Fine Green Beans →
🍽️
45 kcal
Whole Green Beans →
🍽️
60 kcal
Whole Raspberries →
🍽️
280 kcal
Whole Small Strawberries →
🍽️
60 kcal
Whole Strawberries →
🍽️
35 kcal
Whole Wax Beans →
🍽️
80 kcal
Wild Blueberries →
🍽️
35 kcal
Winter Mix Mixed Vegetables →
🍽️
30 kcal
Yellow Carrot Strips →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.