🛒 7-Eleven Menu
Scroll the menu or jump by category. Open any item to see full nutrition and quick answers like calories, ounces and caffeine.
149 itemsavg ~ 318 kcal
149
menu items in this brand
Hot Beverages
Coffee, tea, espresso and other hot drinks.
24 itemsCold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.
18 itemsBreakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.
6 itemsLunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.
39 itemsBaked Goods
Muffins, croissants, bagels, breads and savory bakes.
15 itemsDonuts & Timbits
Donuts, Timbits and donut holes.
19 itemsSweets
Cookies, brownies, cakes, ice cream & desserts.
5 itemsCondiments
Sauces, dressings, dips and extra add-ons.
2 itemsOther
Everything that doesn’t fit the above.
21 itemsHot Beverages
Coffee, tea, espresso and other hot drinks.☕
560 kcal
Blueberry Tea Latte →
🍽️
539 kcal
Caramel Macchiato Cappuccino →
☕
539 kcal
Chai Tea Latte →
🍪
572 kcal
Cookies & Cream Cappuccino →
☕
7 kcal
Dark Roast Black Coffee →
☕
7 kcal
Decaf Black Coffee →
🍽️
580 kcal
English Toffee Cappuccino →
☕
6 kcal
Exclusive Blend Black Coffee →
🍽️
569 kcal
French Vanilla Cappuccino →
☕
7 kcal
Hazelnut Black Coffee →
🍽️
569 kcal
Hot Chocolate →
🥤
559 kcal
Iced Mocha →
☕
7 kcal
Irish Cream Black Coffee →
🍽️
530 kcal
Oreo Hot Chocolate →
🍽️
500 kcal
Peppermint Mocha Cappuccino →
🍽️
710 kcal
Philly Cheese Steak Sub 8" →
🍽️
170 kcal
Philly Cheesesteak Taquito →
🍽️
580 kcal
Pistachio Cappuccino →
☕
539 kcal
Raspberry Caramel Latte →
🍽️
450 kcal
Skinny French Vanilla Cappuccino →
☕
479 kcal
Spiced Pumpkin Latte →
🍽️
210 kcal
Steak & Cheese Taquito →
🍽️
539 kcal
Vanilla Bean Cappuccino →
🍽️
569 kcal
White Chocolate Caramel Cappuccino →
Cold Beverages
Iced coffee/tea, smoothies, slush, sodas & bottled drinks.🍪
430 kcal
Banana Chocolate Chip Muffin →
🍩
270 kcal
Caramel Chocolate Cake Donut →
🍩
380 kcal
Chocolate Boston Donut →
🍪
470 kcal
Chocolate Brownie w/ M&Ms →
🍩
430 kcal
Chocolate Covered Cream Filled Donut →
🍽️
310 kcal
Chocolate Croissant →
🍩
260 kcal
Chocolate Dip Donut →
🍪
420 kcal
Chocolate Muffin →
🍪
350 kcal
Chocolate Rainbow Brownie →
🍩
320 kcal
Coconut Chocolate Cake Donut →
🍩
240 kcal
Double Chocolate Cake Donut →
🍪
250 kcal
Double Chocolate Chip Cookie →
🥤
539 kcal
Iced Caramel Macchiato →
🍪
250 kcal
Milk Chocolate Chip Cookie →
🍩
110 kcal
Mini Chocolate Boston Donut →
🍩
250 kcal
Mini Chocolate Cake Ring Donut →
🍩
90 kcal
Mini Chocolate Dip Ring Donut →
🥤
177 kcal
Slurpee (Medium) →
Breakfast
Morning sandwiches, bagels, oatmeal & breakfast plates.🍪
170 kcal
Breakfast Egg Muffin →
🍪
270 kcal
Egg Cheddar & Bacon Muffin →
🍪
230 kcal
Egg Hickory Ham & Cheese Muffin →
🍪
350 kcal
Egg Sausage & Cheddar Muffin →
🍽️
190 kcal
Egg Sausage Taquito →
🍪
230 kcal
Oatmeal Cookie →
Lunch & Dinner
Sandwiches, subs, burgers, pizza, soups & savory mains.🍕
360 kcal
BBQ Chicken Pizza →
🍽️
330 kcal
Big Bite 1/4 Pound Hot Dog →
🍽️
160 kcal
Big Bite Hot Dog →
🍽️
70 kcal
Boneless Chicken Bites →
🍽️
150 kcal
Breaded Chicken Wing →
🍽️
180 kcal
Buffalo Chicken Taquito →
🍽️
180 kcal
Buffalo Chicken Wing Taquito →
🍕
400 kcal
Buffalo Style Chicken Pizza →
🍽️
120 kcal
Buffalo Style Wings →
🍽️
280 kcal
Cheddar Smokie Hot Dog →
🍕
370 kcal
Cheese Pizza →
🍽️
490 kcal
Chicken Breast →
🍽️
680 kcal
Chicken Caesar Pita →
🍽️
200 kcal
Chicken Chipotle Taquito →
🍽️
120 kcal
Chicken Drumette →
🍽️
260 kcal
Chicken Kebob →
🍽️
190 kcal
Chicken Leg →
🍽️
168 kcal
Chicken Strips →
🍽️
160 kcal
Chicken Tenders →
🍽️
500 kcal
Chicken Thigh →
🍽️
120 kcal
Chicken Wingette →
🍽️
50 kcal
Fire Grilled Wings →
🍽️
180 kcal
Grilled Chicken & Cheddar Taquito →
🍕
350 kcal
Hawaiian Pizza →
🍽️
280 kcal
Jalapeño Cheddar Smokie Hot Dog →
🍽️
100 kcal
Mild Breaded Wings →
🍽️
180 kcal
Monterey Jack & Chicken Taquito →
🍽️
180 kcal
Monterrey Chicken Taquito →
🍕
370 kcal
Pepperoni Pizza →
🍽️
380 kcal
Popcorn Chicken →
🍽️
360 kcal
Roast Beef Sandwich on Whole Wheat →
🌯
480 kcal
Rotisserie Chicken Chipotle Wrap →
🍽️
480 kcal
Rotisserie Chicken Quarter →
🍽️
110 kcal
Salt & Pepper Wings →
🍽️
490 kcal
Spicy Chicken Breast →
🍽️
120 kcal
Spicy Chicken Drumette →
🍽️
260 kcal
Spicy Chicken Kebob →
🍽️
191 kcal
Spicy Chicken Leg →
🍽️
580 kcal
Spicy Chicken Thigh →
Baked Goods
Muffins, croissants, bagels, breads and savory bakes.🍪
420 kcal
Apple Muffin →
🍪
480 kcal
Banana Muffin →
🍪
390 kcal
Berry Blast Muffin →
🍪
450 kcal
Blueberry Muffin →
🍪
460 kcal
Carrot Zucchini Muffin →
🍽️
350 kcal
Cinnamon Bun →
🍽️
250 kcal
Croissant →
🍽️
430 kcal
Glazed Cinnamon Bun →
🍪
500 kcal
Lemon Muffin →
🍪
490 kcal
Lemon Poppy Muffin →
🍪
530 kcal
Lemon Poppyseed Muffin →
🍪
400 kcal
Orange Cranberry Muffin →
🍪
260 kcal
Pork Sausage Muffin →
🍪
440 kcal
Pumpkin Spice Muffin →
🍪
400 kcal
Wild Blueberry Muffin →
Donuts & Timbits
Donuts, Timbits and donut holes.🍩
630 kcal
Cherry Glazed Cruller Donut →
🍩
170 kcal
Cinnamon Twist Donut →
🍩
560 kcal
French Vanilla Bar Donut →
🍩
260 kcal
Glazed Donut →
🍩
250 kcal
Jumbo Glazed Donut →
🍩
400 kcal
Long John Donut →
🍩
400 kcal
Maple Long John Donut →
🍩
400 kcal
Maple Long John Donut w/ Creme Filling →
🍩
90 kcal
Mini Apple Filled Donut →
🍩
100 kcal
Mini Boston Creme Donut →
🍩
140 kcal
Mini Caramel Crunch Donut →
🍩
130 kcal
Mini Cookies & Creme Donut →
🍩
80 kcal
Mini Honey Glazed Ring Donut →
🍩
90 kcal
Mini Jelly Donut →
🍩
100 kcal
Mini Lemon Filled Donut →
🍩
90 kcal
Mini Raspberry Filled Donut →
🍩
120 kcal
Mini Strawberry Filled Donut →
🍩
270 kcal
White Cake Ring Donut w/ Caramel Salt →
🍩
470 kcal
Winter Donut →
Sweets
Cookies, brownies, cakes, ice cream & desserts.🍪
420 kcal
Brownie →
🍽️
390 kcal
Glazed Blueberry Oat Bar →
🍪
260 kcal
Peanut Butter Cookie →
🍪
250 kcal
Sea Salt Caramel Cookie →
🍪
250 kcal
Turtle Cookie →
Condiments
Sauces, dressings, dips and extra add-ons.Other
Everything that doesn’t fit the above.🍽️
400 kcal
Apple Fritter →
🍽️
330 kcal
Blueberry Danish →
🍽️
400 kcal
Blueberry Fritter →
🍽️
100 kcal
Cheesy Meatballs →
🍽️
360 kcal
Cherry Fritter →
🍽️
210 kcal
Fried Battered Mushrooms →
🍽️
690 kcal
Fried Potato Wedges →
🍽️
240 kcal
Hashbrown →
🍽️
410 kcal
Jalapeño & Cheese Corn Dog →
🍽️
280 kcal
Jumbo Corn Dog →
🍽️
170 kcal
Korean Style Beef Taquito →
🍽️
300 kcal
Meatball Kebob →
🍽️
410 kcal
Onion Rings →
🍽️
210 kcal
Pepperoni & Cheese Taquito →
🍽️
180 kcal
Pickle Spears →
🍽️
230 kcal
Pork Kebob →
🍽️
490 kcal
Raspberry Fritter →
🍽️
770 kcal
Spicy Fried Potato Wedges →
🌯
250 kcal
Taco Beef & Cheese Taquito →
🍽️
340 kcal
Turkey Drum →
🍽️
200 kcal
Turkey Wing →
Quick answers (brand page)
How much caffeine in … Item pages show caffeine (mg) when published by the brand; otherwise “Not listed”.
How many oz is a … Ounces are inferred from size fields (oz/ml) or names like Tall/Grande/Venti/Large.
How many calories are in a … Calories (kcal) are shown for every item we have data for.